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I have been a bit scatterbrained, perhaps neurologically exhausted like my trainer has said from doing so much olympic lifting.
1. Hurt myself practicing the snatch today, was going for a pr - 45kg (99lbs), everything went right, then I hit the bottom and something went wrong. I tried to get away from the bar as safely as possible but I had never been in that situation before, it ended up smacking my shin. Currently have a cantaloupe growing under my skin.
2. Annoyed with the lack of focus I felt and felt like I didn't get a good workout in so I am anxious and stressed.
3. A former teammate from competitive softball messaged me asking if I would be an assistant coach with her for a travel competitive softball team, like what I grew up playing. Now, I thought this summer would be working as a trainer, lifting, competing, etc. This is a big time commitment: tournaments are every weekend, mostly all day Saturday, and most of the day Sunday. And until the summer the practice twice a week. She asked me because she knows how much I love the game - like her. And before I gained so much weight, I definitely wanted to keep competitive softball in my life. I have the feeling I might be kind of flaky, and having to make big decisions like this makes me anxious and stressed.
4. As I was prepping lunch and dinner for tomorrow, I snuck like, a tiny cube of chicken and for some reason that also stresses me out. AH.
Diet Calendar Entry for 10 January 2013:
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1240 kcal
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Fat: 66.58g | Prot: 133.86g | Carb: 29.08g.
Breakfast: Organic Raw Gingerade Kombucha, Total Yogurt, Pure Apple Butter, Pure Irish Butter, Organic Ground Flaxseed, Egg, Boneless Skinless Chicken Breasts with Rib Meat. Lunch: green beans , wegman chicken, Fit & Easy Boneless, Skinless Chicken Breast (cooked), Organic Extra Virgin Coconut Oil. Dinner: onion, asparagus, coconut oil, perdue chicken, Beef Tenderloin (Lean Only, Trimmed to 1/8" Fat, Select Grade). Snacks/Other: brazil nuts, Egg. more...
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