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Weight History
showing entries 1 to 5 of 268
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06 May 2016
Weigh-in:
144.8 lb
lost so far:
199.2 lb
still to go:
0 lb
Diet followed reasonably well
(7 comments)
losing 0.4 lb a week
19 April 2016
Weigh-in:
145.8 lb
lost so far:
198.2 lb
still to go:
0 lb
Diet followed reasonably well
(1 comment)
losing 0.8 lb a week
30 March 2016
Still eating close to 200 carbs. Scale weighed in in 147s a few times this morning, but I would rather log this because it is more consistent with the week. I guess sleeping and spreading out my weightlifting and rugby does well for my body! Instead of days consisting of work, lifting, rugby, its sleep and lifting or the next day sleep and rugby.
Weigh-in:
148.1 lb
lost so far:
195.9 lb
still to go:
0.1 lb
Diet followed reasonably well
add comment
losing 0.4 lb a week
20 March 2016
had a carb refeed to 270 carbs yesterday. had a Rugby game and Bachelorette party for a teammate yesterday. ended with over 20k steps, apparently over 1000 calories burned. and woke up at 930 this morning which is crazy late for me.
Weigh-in:
148.6 lb
lost so far:
195.4 lb
still to go:
0.6 lb
Diet followed reasonably well
(3 comments)
losing 0.8 lb a week
06 March 2016
working with a nutrition coach, upped calories and carbs a lot. lost my bloat weight and then some.
Weigh-in:
150.2 lb
lost so far:
193.8 lb
still to go:
2.2 lb
Diet followed reasonably well
(1 comment)
losing 0.4 lb a week
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