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16 April 2013

Weigh-in: 171.0 lb lost so far: 173.0 lb still to go: 11.0 lb Diet followed reasonably well
   (1 comment) on diet trumpeter26's own diet   losing 0.4 lb a week

30 March 2013

Weigh-in: 172.0 lb lost so far: 172.0 lb still to go: 12.0 lb Diet followed reasonably well
   add comment on diet trumpeter26's own diet   losing 2.3 lb a week

27 March 2013

Weigh-in: 173.0 lb lost so far: 171.0 lb still to go: 13.0 lb Diet followed reasonably well

24 March 2013

Weigh-in: 174.0 lb lost so far: 170.0 lb still to go: 14.0 lb Diet followed reasonably well
   add comment on diet trumpeter26's own diet   losing 0.2 lb a week

13 March 2013

I haven't weighed in in a while because I've gained a few pounds, and I haven't been logging. I tried eating more like a normal person, not logging, eating more food for my workouts. But I have been dating and trying not to be so strict that it was unrealistic, as I realize I may have been. But I have been binging on fruits and starchy veggies, yogurt, nut butters, paleo baked goods, and slacking on some workouts. Partly because of time partly because of my hip/back pain. I found it is not spondylolythesis, but I have 2 bulging discs. Starting today I was going to start logging and keeping away from fruit (I mean I was eating like 5 or 6 fruits a day), but I ended up getting a really bad stomach virus and been bed ridden most of the day, nausea, dizzyness, headache, the whole shabang. I need to crack down again. My anxiety is getting to me about it.

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