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Whoop!! I’m literally doing a happy dance. I have my iFit app and treadmill. I forgot I had set my goal to 199# on that app. Until today when I updated my weight and it said you have reached your goal. Wow! What a great feeling that was to see. Time to reset that goal.
So slamming work today. Helping my SIL with her grand opening. Maintenance night at Fire Dept tonight. I’d say today will be busy 💕💕. Be kind to yourselves Fat Secret Warriors.
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198.4 lb
Lost so far: 49.6 lb.
Still to go: 9.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 April 2019:
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1284 kcal
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Fat: 100.50g | Prot: 64.25g | Carb: 36.78g.
Breakfast: NeoCell Super Collagen, Vitacup Vitacup Green Tea matcha moringa. Lunch: Planters Salted Cashews (1.5 oz), Blue Diamond Smokehouse Almonds (43g), Planters Salted Peanuts (1 oz). Dinner: Trader Joe's Grilled Asparagus Spears, Butter (Salted), Fried Egg, Daily's Bacon Applewood Smoked, Hormel Spam Classic. Snacks/Other: Chocolate Chip Cookie. more...
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losing 8.4 lb a week
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 Comments
Happy reaching your first goal. Wonderful. Proud of you. Have a great day
24 Apr 19 by member: liv001
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cONGRATULATIONS, and welcome to ONEderland!
24 Apr 19 by member: Debbie Cousins
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29 Apr 19 by member: jaime30024
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