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This day is trying to whoop up on me. Been very stressful, emotional....anyway it would be so easy for me to feed my emotions. However, I have caught myself a couple of times and stopped it. Got a cup of hot tea and now that most folks are done with their work day maybe I might actually be able to focus on my JOB and not cleaning up after other people. I have really, really missed my Mama today and sure do wish I could talk to her. However, I will cope and deal and what I will NOT do is negate all my hard work by finding temporary, and fake, solace in food.
Diet Calendar Entry for 23 April 2019:
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1045 kcal
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Fat: 72.58g | Prot: 62.81g | Carb: 31.00g.
Breakfast: Vitacup Vitacup Green Tea matcha moringa. Lunch: Jif Natural Creamy Peanut Butter, Baken-ets Traditional Fried Pork Skins, Daisy Sour Cream, Good Earth Super Green Tea. Dinner: Loin Pork Roast (Lean and Fat Eaten), Butter (Salted), Grilled Asparagus Spears. Snacks/Other: Low Carb Dark Chocolate, Russell Stover Sugar Free Strawberry Cream covered with Chocolate, Tea (Brewed), Spring Valley D3, Nature Made Magnesium, NeoCell Super Collagen. more...
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