flagchic's Journal, 31 December 2012

Day 365. At this time last year, I never thought I would make it this far. Here is my 2012 End Of The Year Update:

Height: 5'8"
Beginning weight 12/31/11: 260 pounds
Current weight 12/31/12: 194 pounds
Weight lost: 66 pounds
Beginning BMI: 39.5, obese
Current BMI: 29.5, overweight
BMI points lost: 10 points, on the nose
Original pant size: 20
Current pant size: 16
Original bra band size: 38
Current bra band size: 34 (measures 33)

Original measurement first, today's measurements last.
Bust: 45.5 inches/40 = 5.5 inches of bust lost
Waist: 41 inches/32.5 = 8.5 inches of waist lost
Hips: 48 inches/40 = 8 inches lost
Lower hips (butt): 52 inches/44 = 8 inches lost
Calves: 19 inches/16 = 3 inches lost
Upper Arm: 18 inches/15 = 3 inches lost
Thigh: 31.5 inches/26 = 5.5 inches lost
Neck: 15 inches/13 = 2 inches lost

Total inches lost in the last year: 43.5 inches!

My new goal is to be at my ultimate weight of 160 pounds by summer (May 31, 2013). This will put my BMI at 24.3, which is in the normal weight range.

I'm excited to see what 2013 will bring! Happy New Year's, everybody!

---

1318 kcal

Fat: 36.12g | Prot: 74.53g | Carb: 154.97g.   Breakfast: Spinach, Strawberries, blueberries, Bananas, Pure Almond Milk - Unsweetened Vanilla, Coffee. Lunch: Welch's Fruit Snacks, red lobster grilled chicken. Dinner: la tortilla factory, Spinach, Taco Sauce, light sour cream daisy, Crockpot Carnitas. Snacks/Other: Skinny Vanilla Latte (Tall), Almonds, Fiber One brownie. more...

2313 kcal

Activities & Exercise: Kettle Bell Exercises - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...