flagchic's Journal, 31 December 2012

Day 365. At this time last year, I never thought I would make it this far. Here is my 2012 End Of The Year Update:

Height: 5'8"
Beginning weight 12/31/11: 260 pounds
Current weight 12/31/12: 194 pounds
Weight lost: 66 pounds
Beginning BMI: 39.5, obese
Current BMI: 29.5, overweight
BMI points lost: 10 points, on the nose
Original pant size: 20
Current pant size: 16
Original bra band size: 38
Current bra band size: 34 (measures 33)

Original measurement first, today's measurements last.
Bust: 45.5 inches/40 = 5.5 inches of bust lost
Waist: 41 inches/32.5 = 8.5 inches of waist lost
Hips: 48 inches/40 = 8 inches lost
Lower hips (butt): 52 inches/44 = 8 inches lost
Calves: 19 inches/16 = 3 inches lost
Upper Arm: 18 inches/15 = 3 inches lost
Thigh: 31.5 inches/26 = 5.5 inches lost
Neck: 15 inches/13 = 2 inches lost

Total inches lost in the last year: 43.5 inches!

My new goal is to be at my ultimate weight of 160 pounds by summer (May 31, 2013). This will put my BMI at 24.3, which is in the normal weight range.

I'm excited to see what 2013 will bring! Happy New Year's, everybody!

Diet Calendar Entries for 31 December 2012:
1318 kcal Fat: 36.12g | Prot: 74.53g | Carb: 154.97g.   Breakfast: Strawberries, Coffee, Bananas, blueberries, Spinach, Pure Almond Milk - Unsweetened Vanilla. Lunch: red lobster grilled chicken, Welch's Fruit Snacks. Dinner: light sour cream daisy, Spinach, Crockpot Carnitas, la tortilla factory, Taco Sauce. Snacks/Other: Skinny Vanilla Latte (Tall), Fiber One brownie, Almonds. more...
2313 kcal Activities & Exercise: Kettle Bell Exercises - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet flagchic's own diet  


Proud of u. Keep working at it. 2013will be just as good as 2012 if u stick to it. People like u motivate me. Can do this. I can lose the weight 
31 Dec 12 by member: Lealiash
Congratulations! Great work!!!  
31 Dec 12 by member: Michele May
Fantastic! Congrats! You look so happy and smoking hot! I'm really proud of you! 
02 Jan 13 by member: gg8266
Thanks, everybody! Aww, GG, makin' me blush. Let's go, 2013! :) 
02 Jan 13 by member: flagchic
Wonderful job, sweetie! So glad you are sticking with it! 
02 Jan 13 by member: HCB


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