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27 June 2015

Weigh-in: 218.8 lb lost so far: 41.2 lb still to go: 38.8 lb Diet followed reasonably well
   (2 comments) on diet flagchic's own diet   losing 1.8 lb a week

22 June 2015

20 June 2015

Weigh-in: 220.6 lb lost so far: 39.4 lb still to go: 40.6 lb Diet followed reasonably well
   (3 comments) on diet flagchic's own diet   losing 3.4 lb a week

19 June 2015

Well, I've kept pretty quiet on here for the last two or so weeks as I re-jump start my healthy lifestyle.

A year and a half ago, I weighed my lowest since early high school- 192 lbs. I was 25, newly married, healthy, toned, looked and felt great. Even if I wasn't at my end goal of 160 lbs, I felt incredible and confident.

Where did that go? I got complacent, stopped working for it. I let the compliments draw me in and made me feel like my work was done. I think we all know that the work is never really done.

I've had a few kicks in the last year of trying to start again, but made excuses. Too busy, too stressed, too inconvenient. So, two and a half weeks ago, I weighed in at 228. That's a gain of 36 pounds, almost half of what I had originally lost.

It's hard to explain the embarrassment that I feel, as well as the disappointment in myself. I had told myself I would never backtrack, and here I am. It's gone from compliments to the sort-of pity eyes of my friends and family, the "Oh man, she's gained it back" thoughts I'm sure they have. It's upsetting, but I need to let this feeling drive me to get back to not only where I was, but to my original goal.

I lost four pounds at my last weigh in last week, and the next weigh in is tomorrow. I'm not rushing it, and certainly not hoping for a miracle, but please let me see a difference. I need this motivation back.

13 June 2015

Weigh-in: 224.0 lb lost so far: 36.0 lb still to go: 44.0 lb Diet followed reasonably well
   (2 comments) on diet flagchic's own diet   losing 3.2 lb a week

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dayberndt updated their Food Diary.
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stargrrl17 recorded a Journal Entry and a Weigh In at 316.0 lb.
Tryalittleharder joined group 40's with 100+ lbs to Lose.
ILOVEMYBODY recorded a Journal Entry and a Weigh In at 161.0 lb.
BlackLuna245 recorded a Journal Entry and a Weigh In at 280.6 lb.
sjd2011 added snowwhyte's Cayenne Deviled Eggs recipe to their cook book.