changenow13's Journal, 29 December 2012

Started the Ideal Protein Diet on 12/26 - the food is pretty good so far...get hungry in afternoon so i moved my snack to around 3pm

Diet Calendar Entry for 29 December 2012:
792 kcal Fat: 37.78g | Prot: 63.58g | Carb: 65.45g.   Breakfast: Choco Peanut Butter Protein Bar. Lunch: Wildberry Yogurt Drink, broccoli. Dinner: asparagus, mushrooms, olive oil, eggs. Snacks/Other: celery. more...
on diet Ideal Protein   

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