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Started the Ideal Protein Diet on 12/26 - the food is pretty good so far...get hungry in afternoon so i moved my snack to around 3pm
Diet Calendar Entry for 29 December 2012:
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792 kcal
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Fat: 37.78g | Prot: 63.58g | Carb: 65.45g.
Breakfast: Choco Peanut Butter Protein Bar. Lunch: broccoli, Wildberry Yogurt Drink. Dinner: olive oil, mushrooms, asparagus, eggs. Snacks/Other: celery. more...
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