changenow13
Joined December 2012
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Posts
8
Following
0
Followers
0
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Weight History
Start Weight
220.0 lb
Lost so far:
10.0 lb
Current Weight
210.0 lb
Performance:
losing 2.0 lb a week
Goal Weight
150.0 lb
Still to go:
60.0 lb
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 changenow13's Weight History
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Other Related Links
Members
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 changenow13's Groups
Ideal Protein Diet
The Ideal Protein Diet was developed by a doctor named Tran Tien Chanh. This group is for those following the IP plan.
Ideal Protein Diet Group
Everyone on the Ideal Protein diet, please come share thoughts, ideas, what works and what doesn't.
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