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06 January 2013

Weigh-in: 210.0 lb lost so far: 10.0 lb still to go: 60.0 lb Diet followed reasonably well
   add comment on diet Ideal Protein    losing 2.0 lb a week

30 December 2012

Weigh-in: 212.0 lb lost so far: 8.0 lb still to go: 62.0 lb Diet followed 100%
   add comment on diet Ideal Protein   

29 December 2012

   add comment on diet Ideal Protein   

29 December 2012

Weigh-in: 214.0 lb lost so far: 6.0 lb still to go: 64.0 lb Diet followed 100%
   add comment on diet Ideal Protein   

28 December 2012

Weigh-in: 215.0 lb lost so far: 5.0 lb still to go: 65.0 lb Diet followed 100%
   add comment on diet Ideal Protein   

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virginiagruber recorded a Weigh In at 140.0 lb.
Frantic Fran commented on ckworksalot's Journal Entry.
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lavender211 updated their Food Diary.
negativefreshman15 recorded a Weigh In at 163.4 lb.
philmck commented on their Journal Entry.
johnboy999 updated their Exercise Diary.