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changenow13
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Full Journal
Diet:
Ideal Protein
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 220.0 lb
06 Jan 13
210.0 lb
Reasonably Well
30 Dec 12
212.0 lb
100%
29 Dec 12
214.0 lb
100%
28 Dec 12
215.0 lb
100%
27 Dec 12
217.0 lb
100%
26 Dec 12
220.0 lb
100%
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changenow13's Recent Activity
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Other Member Diet Recent Activity
Nightshade03
updated their
Exercise Diary
.
Teswa
recorded a
Weigh In
at 119.2 lb.
mjkrey
recorded a
Weigh In
at 312.6 lb.
Luke Lewiston
recorded a
Weigh In
at 190.3 lb.
Zryan93
recorded a
Weigh In
at 250.2 lb.
tusharverma
recorded a
Weigh In
at 197.0 lb.
Lithiumsdream
recorded a
Journal Entry
and a
Weigh In
at 226.0 lb.
jwill77nc2
updated their
Exercise Diary
.