changenow13's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 150.0 lb
Start: 220.0 lb
06 Jan 13 210.0 lb Down Reasonably Well
30 Dec 12 212.0 lb Down 100%
29 Dec 12 214.0 lb Down 100%
28 Dec 12 215.0 lb Down 100%
27 Dec 12 217.0 lb Down 100%
26 Dec 12 220.0 lb Start 100%

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Ideal Protein



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Other Member Diet Recent Activity

HealthFreak100 commented on RkTkFx's Journal Entry.
nosequepongo recorded a Journal Entry and a Weigh In at 147.5 lb.
John10251 supported Rockiesfan's Journal Entry.
warrenwinter commented on KayseaLove's Journal Entry.
pearlpearl1 recorded a Weigh In at 203.2 lb.
clausalbuquerque recorded a Weigh In at 286.6 lb.
dayberndt supported TriplikeIdo5150's Journal Entry.
DaveB0410 commented on their Journal Entry.