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changenow13
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Full Journal
Diet:
Ideal Protein
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 220.0 lb
06 Jan 13
210.0 lb
Reasonably Well
30 Dec 12
212.0 lb
100%
29 Dec 12
214.0 lb
100%
28 Dec 12
215.0 lb
100%
27 Dec 12
217.0 lb
100%
26 Dec 12
220.0 lb
100%
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changenow13's Recent Activity
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Other Member Diet Recent Activity
dolores scuderi johnson
supported
Jenibeann
's
Journal Entry
.
sharletagraham
recorded a
Journal Entry
.
CodeRedLifters
recorded a
Weight Entry
at 149.9 lb.
dylangoldberg615
recorded a
Weight Entry
at 195.5 lb.
Mohamed Hasan 23
recorded a
Weight Entry
at 183.6 lb.
Ami Gallacher
recorded a
Weight Entry
at 135.4 lb.
PbSULAK
recorded a
Weight Entry
at 459.8 lb.
bbqking
updated their
Exercise Diary
.