changenow13's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 150.0 lb
Start: 220.0 lb
06 Jan 13 210.0 lb Down Reasonably Well
30 Dec 12 212.0 lb Down 100%
29 Dec 12 214.0 lb Down 100%
28 Dec 12 215.0 lb Down 100%
27 Dec 12 217.0 lb Down 100%
26 Dec 12 220.0 lb Start 100%

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Ideal Protein



changenow13's Recent Activity

changenow13's Own Activity

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Other Member Diet Recent Activity

Deb_N supported ChicaLean's Journal Entry.
angelwings1983 added Cetorio's Cauliflower Soup II recipe to their cook book.
Azswag recorded a Weigh In at 190.4 lb.
Jerry Burhop recorded a Weigh In at 164.0 lb.
jim47 recorded a Weigh In at 191.8 lb.
westernitey recorded a Journal Entry and a Weigh In at 165.1 lb.
damianjwoods recorded a Weigh In at 232.0 lb.
gr8est01 recorded a Weigh In at 163.5 lb.