changenow13's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 150.0 lb
Start: 220.0 lb
06 Jan 13 210.0 lb Down Reasonably Well
30 Dec 12 212.0 lb Down 100%
29 Dec 12 214.0 lb Down 100%
28 Dec 12 215.0 lb Down 100%
27 Dec 12 217.0 lb Down 100%
26 Dec 12 220.0 lb Start 100%

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Ideal Protein



changenow13's Recent Activity

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Other Member Diet Recent Activity

ChicaLean supported ChrisSpark's Journal Entry.
kattay updated their Exercise Diary.
AAW and C67241 are now buddies.
JillbyBeck recorded a Weigh In at 120.0 lb.
Captain America OC updated their Food Diary.
C67241 supported MomjjjaLou's Journal Entry.
Pamela1211 recorded a Weigh In at 155.2 lb.
TAIC69 and nanny2hyli are now buddies.