changenow13's Weight History

Diet: Ideal Protein
Date Weight How closely followed?
Goal: 150.0 lb
Start: 220.0 lb
06 Jan 13 210.0 lb Down Reasonably Well
30 Dec 12 212.0 lb Down 100%
29 Dec 12 214.0 lb Down 100%
28 Dec 12 215.0 lb Down 100%
27 Dec 12 217.0 lb Down 100%
26 Dec 12 220.0 lb Start 100%

Other Related Links


Ideal Protein

changenow13's Recent Activity

changenow13's Own Activity

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Other Member Diet Recent Activity

debrafrederick supported oldIT's Journal Entry.
jnix911 and debrafrederick are now buddies.
Samiam9663 updated their Exercise Diary.
carmen1098 commented on PokeyJack's Journal Entry.
ed2121 recorded a Weigh In at 135.0 lb.
GeroTech recorded a Weigh In at 187.6 lb.
PPendragon recorded a Journal Entry and a Weigh In at 186.1 lb.
PokeyJack commented on their Journal Entry.