changenow13's Weight History



Diet: Ideal Protein
Date Weight How closely followed?
Goal: 150.0 lb
Start: 220.0 lb
06 Jan 13 210.0 lb Down Reasonably Well
30 Dec 12 212.0 lb Down 100%
29 Dec 12 214.0 lb Down 100%
28 Dec 12 215.0 lb Down 100%
27 Dec 12 217.0 lb Down 100%
26 Dec 12 220.0 lb Start 100%

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Ideal Protein



changenow13's Recent Activity

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Other Member Diet Recent Activity

Nightshade03 updated their Exercise Diary.
Teswa recorded a Weigh In at 119.2 lb.
mjkrey recorded a Weigh In at 312.6 lb.
Luke Lewiston recorded a Weigh In at 190.3 lb.
Zryan93 recorded a Weigh In at 250.2 lb.
tusharverma recorded a Weigh In at 197.0 lb.
Lithiumsdream recorded a Journal Entry and a Weigh In at 226.0 lb.
jwill77nc2 updated their Exercise Diary.