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<a href="http://imgur.com/mUzTA"><img src="http://i.imgur.com/mUzTAl.png" title="Hosted by imgur.com" alt="" /></a>
Like a boss. Learned to climb 2 days ago but didn't go anywhere then. Today I was suddenly heading up the rope. Went up 2 times and got close but didn't quite reach the mark. Trying to get to the top by the end of the week. It was frustrating being so close. But people from other crossfit gyms stopped me and told me congrats and how impressed they were because they can't even do it. I was told I have almost perfect technique.
Diet Calendar Entries for 25 November 2012:
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1187 kcal
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Fat: 68.76g | Prot: 118.04g | Carb: 31.36g.
Breakfast: almond butter, Sauerkraut, boneless skinless chicken thigh cutlet. Lunch: green beans, mann's broccoli coleslaw, nutiva coconut oil, perdue chicken. Dinner: eggland's best, pompeian balsamic, wegman spring mix, asparagus, nutiva coconut oil, top round beef. Snacks/Other: Pure Apple Butter. more...
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2953 kcal
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Activities & Exercise:
Standing - 2 hours, crossfit - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...
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