trumpeter26's Journal, 25 November 2012




Like a boss. Learned to climb 2 days ago but didn't go anywhere then. Today I was suddenly heading up the rope. Went up 2 times and got close but didn't quite reach the mark. Trying to get to the top by the end of the week. It was frustrating being so close. But people from other crossfit gyms stopped me and told me congrats and how impressed they were because they can't even do it. I was told I have almost perfect technique.

Diet Calendar Entries for 25 November 2012:
1187 kcal Fat: 68.76g | Prot: 118.04g | Carb: 31.36g.   Breakfast: Sauerkraut, boneless skinless chicken thigh cutlet, almond butter. Lunch: nutiva coconut oil, green beans, mann's broccoli coleslaw, perdue chicken. Dinner: top round beef, pompeian balsamic, eggland's best, asparagus, nutiva coconut oil, wegman spring mix. Snacks/Other: Pure Apple Butter. more...
2953 kcal Activities & Exercise: Standing - 2 hours, crossfit - 1 hour and 30 minutes, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...

   Support   

Comments 
You look all MUSCLE! Fantastic progress. 
26 Nov 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for trumpeter26's own diet



trumpeter26's weight history


trumpeter26's Recent Activity

trumpeter26's Own Activity

trumpeter26 recorded a Weigh In at 183.0 lb.

trumpeter26's Buddies

HCB supported NatashaChiara's Weigh In.

Other Member Diet Recent Activity

redrover189 recorded a Weigh In at 128.8 lb.
Martha64 and LindaLee14 are now buddies.
loricoppinger recorded a Weigh In at 174.0 lb.
marceediger updated their Exercise Diary.
Sheldon P Reynolds recorded a Weigh In at 300.0 lb.
ursulasnyman recorded a Weigh In at 195.8 lb.
wholefoodnut commented on VeggieJunkie's Journal Entry.
groovymom132 recorded a Weigh In at 155.0 lb.