skwhite's Journal, 24 November 2012

Well sort of expecting this considering it was Thanksgiving this week and that half my face is swollen from pink eye. I also really haven't done as much exercise as normal, partly from the pinkeye and partly because of relatives here visiting. So now I know for next time that I have to find a way to get my exercise in anyway. Lesson learned.
176.9 lb Lost so far: 42.1 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2012:
2142 kcal Fat: 78.14g | Prot: 70.42g | Carb: 295.90g.   Breakfast: Skim Chocolate Milk, cuties, eggs, jimmy dean sausage, Onions, Green Peppers, Best Yet Shredded cheese, Bagel, butter. Lunch: Dr. Pepper (12 oz Can). Dinner: turkey, stuffing, green bean casserole. Snacks/Other: apple pie, V-Fusion Strawberry Banana Juice. more...
2325 kcal Activities & Exercise: Standing - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet   gaining 1.9 lb a week

   Support   

Comments 
LOL - I also bumped up a bit - but did my weigh-in BEFORE Thanksgiving! 
24 Nov 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported FrankieBluEyes's Journal Entry.
skwhite supported Sweet Georgia Peaches's Journal Entry.
skwhite commented on aggie95's Journal Entry.
skwhite commented on punkin5053's Journal Entry.

skwhite's Buddies

Draglist supported Scalewatcher3's Journal Entry.
RkTkFx supported csweld29's Weigh In.

Other Member Diet Recent Activity

8hunter6 commented on their Journal Entry.
zarchasmpgmr recorded a Weigh In at 172.5 lb.
RinLune supported LauriSinger's Journal Entry.
Ninahad and Barbgetsit are now buddies.
Tokkie01 recorded a Weigh In at 185.2 lb.
Zerah458 recorded a Weigh In at 177.0 lb.
gardeners delight recorded a Weigh In at 167.0 lb.
yura00 recorded a Weigh In at 218.7 lb.