skwhite's Journal, 24 November 2012

Well sort of expecting this considering it was Thanksgiving this week and that half my face is swollen from pink eye. I also really haven't done as much exercise as normal, partly from the pinkeye and partly because of relatives here visiting. So now I know for next time that I have to find a way to get my exercise in anyway. Lesson learned.
176.9 lb Lost so far: 42.1 lb.    Still to go: 11.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2012:
2142 kcal Fat: 78.14g | Prot: 70.42g | Carb: 295.90g.   Breakfast: Skim Chocolate Milk, eggs, Bagel, Onions, Green Peppers, butter, Best Yet Shredded cheese, jimmy dean sausage, cuties. Lunch: Dr. Pepper (12 oz Can). Dinner: turkey, green bean casserole, stuffing. Snacks/Other: apple pie, V-Fusion Strawberry Banana Juice. more...
2325 kcal Activities & Exercise: Standing - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet   gaining 1.9 lb a week

   Support   

Comments 
LOL - I also bumped up a bit - but did my weigh-in BEFORE Thanksgiving! 
24 Nov 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported dreamcatcher10's Journal Entry.
skwhite commented on Draglist's Journal Entry.
skwhite commented on Deb_N's Journal Entry.
skwhite supported Deb_N's Journal Entry.

skwhite's Buddies

Draglist commented on Instantcrazy's Journal Entry.

Other Member Diet Recent Activity

Pmac57 recorded a Weigh In at 150.8 lb.
Cibia recorded a Weigh In at 176.2 lb.
eldiansyah recorded a Weigh In at 114.0 lb.
Baaradon recorded a Weigh In at 399.8 lb.
Pastor Jedi Ninja supported Draglist's Journal Entry.
bradntyler recorded a Weigh In at 260.0 lb.
BeaBlumel recorded a Weigh In at 255.0 lb.
kimberly rae commented on Instantcrazy's Journal Entry.