skwhite's Journal, 24 November 2012

Well sort of expecting this considering it was Thanksgiving this week and that half my face is swollen from pink eye. I also really haven't done as much exercise as normal, partly from the pinkeye and partly because of relatives here visiting. So now I know for next time that I have to find a way to get my exercise in anyway. Lesson learned.
176.9 lb Lost so far: 42.1 lb.    Still to go: 6.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 November 2012:
2142 kcal Fat: 78.14g | Prot: 70.42g | Carb: 295.90g.   Breakfast: Skim Chocolate Milk, cuties, eggs, jimmy dean sausage, Onions, Green Peppers, Best Yet Shredded cheese, Bagel, butter. Lunch: Dr. Pepper (12 oz Can). Dinner: turkey, stuffing, green bean casserole. Snacks/Other: apple pie, V-Fusion Strawberry Banana Juice. more...
2325 kcal Activities & Exercise: Standing - 2 hours, Sitting - 6 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet skwhite's own diet   gaining 1.9 lb a week

   Support   

Comments 
LOL - I also bumped up a bit - but did my weigh-in BEFORE Thanksgiving! 
24 Nov 12 by member: HCB

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on SuccessThisTime58's Journal Entry.
skwhite commented on Sherillynn's Journal Entry.
skwhite commented on Draglist's Journal Entry.
skwhite supported ofdwolf's Journal Entry.

skwhite's Buddies

Sherillynn commented on their Journal Entry.
Becca P supported Heidi150's Weight Entry.
Draglist supported sammybamm's Weight Entry.
aggie95 commented on HCB's Journal Entry.

Other Member Diet Recent Activity

Sugar Waffle supported HCB's Journal Entry.
Florida Ray supported HCB's Journal Entry.
Pamavica recorded a Weight Entry at 113.5 lb.
Gabriela Godinho Ferreira recorded a Weight Entry at 112.4 lb.
NOSMAN updated their Food Diary.
jesickha1 updated their Exercise Diary.
SjF60 supported poofwizard's Journal Entry.
PlanoMike updated their Exercise Diary.