skwhite's Journal, 22 November 2012

Happy Thanksgiving!!

Diet Calendar Entry for 22 November 2012:
1086 kcal Fat: 42.81g | Prot: 33.83g | Carb: 146.88g.   Breakfast: Skim Chocolate Milk, Quiche with Meat, Poultry or Fish, butter, bread, cuties. Lunch: Dr. Pepper (12 oz Can). more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on Draglist's Journal Entry.
skwhite commented on HCB's Journal Entry.
skwhite commented on NanaKP's Journal Entry.
skwhite commented on Draglist's Journal Entry.

Following

Becca P supported 2227Gwen's Journal Entry.
Draglist commented on mskestrela's Journal Entry.

Other Member Diet Recent Activity

april761 supported PokeyJack's Journal Entry.
wholefoodnut commented on april761's Journal Entry.
frogballlai recorded a Weight Entry at 147.5 lb.
leeC2 recorded a Weight Entry at 224.0 lb.
gerrylo recorded a Weight Entry at 267.0 lb.
grannie57 recorded a Weight Entry at 208.8 lb.
Lara Purcina recorded a Weight Entry at 136.7 lb.
mariezzz updated their Food Diary.