skwhite's Journal, 22 November 2012

Happy Thanksgiving!!

Diet Calendar Entry for 22 November 2012:
1086 kcal Fat: 42.81g | Prot: 33.83g | Carb: 146.88g.   Breakfast: Skim Chocolate Milk, Quiche with Meat, Poultry or Fish, butter, bread, cuties. Lunch: Dr. Pepper (12 oz Can). more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite supported ofdwolf's Journal Entry.
skwhite recorded a Journal Entry.
skwhite commented on madanjen's Journal Entry.
skwhite supported Sweet Georgia Peaches's Journal Entry.

skwhite's Buddies

Draglist commented on their Journal Entry.
Sweet Georgia Peaches recorded a Journal Entry.

Other Member Diet Recent Activity

lucky enough to make it supported rocky1970's Weight Entry.
Caradac updated their Food Diary.
dianabterio recorded a Journal Entry.
TetianaMak recorded a Journal Entry and a Weight Entry at 139.6 lb.
tamaifamily8153 recorded a Journal Entry and a Weight Entry at 150.4 lb.
Tigerbalm recorded a Weight Entry at 162.5 lb.
tooflab2fit recorded a Weight Entry at 210.0 lb.
Linda Fraley recorded a Weight Entry at 159.0 lb.