skwhite's Journal, 22 November 2012

Happy Thanksgiving!!

Diet Calendar Entry for 22 November 2012:
1086 kcal Fat: 42.81g | Prot: 33.83g | Carb: 146.88g.   Breakfast: bread, butter, Quiche with Meat, Poultry or Fish, Skim Chocolate Milk, cuties. Lunch: Dr. Pepper (12 oz Can). more...
on diet skwhite's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for skwhite's own diet



skwhite's weight history


skwhite's Recent Activity

skwhite's Own Activity

skwhite commented on Pterath's Journal Entry.
skwhite supported Pterath's Journal Entry.
skwhite supported Draglist's Journal Entry.
skwhite recorded a Journal Entry.

skwhite's Buddies

Draglist commented on DarleneW101's Journal Entry.

Other Member Diet Recent Activity

skwhite commented on Pterath's Journal Entry.
PabloBJJ recorded a Weigh In at 158.7 lb.
Randy Steele recorded a Weigh In at 246.0 lb.
Kitisrad recorded a Weigh In at 148.0 lb.
meremark updated their Food Diary.
Linda Fraley recorded a Weigh In at 154.5 lb.
mintybonbon supported allrightythen's Weigh In.
Daisy1143 updated their Exercise Diary.