Weigh In record (no journal entry) for 19 October 2012
Diet Calendar Entries for 19 October 2012:
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1452 kcal
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Fat: 21.28g | Prot: 81.29g | Carb: 189.36g.
Breakfast: apple, skim milk, Craisins, oatmeal, walnuts. Lunch: Met RX Big 100, fat free cottage cheese Trader Joes, Papaya. Dinner: mayonnaise, tomato slices, bagel Albertson's, roasted turkey breast, Turkey Noodle soup. Snacks/Other: Mai Tai. more...
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2465 kcal
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Activities & Exercise:
Circuit Training - 55 minutes, Sitting - 7 hours and 25 minutes, Resting - 3 hours and 10 minutes, Driving - 30 minutes, Housework - 1 hour, Sleeping - 8 hours, Desk Work - 3 hours. more...
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