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The 170's!!! YES!!!
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179.6 lb
Lost so far: 39.4 lb.
Still to go: 9.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 September 2012:
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2366 kcal
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Fat: 78.98g | Prot: 73.86g | Carb: 347.83g.
Breakfast: Classic Pork Links, Skim Chocolate Milk, Chili Rellenos Bake. Dinner: Chocolate Frozen Yogurt (Nonfat Milk, Sweetened Without Sugar ), Dr. Pepper, French Fries, Cheese Burger. Snacks/Other: Moist Deluxe Cake Mix - Red Velvet, Dr. Pepper (12 oz Can). more...
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2656 kcal
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Activities & Exercise:
Housework - 30 minutes, Sitting - 4 hours, Standing - 2 hours, Shopping - 2 hours, Driving - 1 hour, Sleeping - 10 hours, Resting - 3 hours and 30 minutes, Desk Work - 1 hour. more...
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losing 1.0 lb a week
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 Comments
29 Sep 12 by member: Suzi161
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Fantastic! You are doing great and getting close goal, You WILL do it this time!
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