MamaMaime's Journal, 23 August 2018

i have been on keto coming up on 4 months. o have from the beginning of this year lost 47lbs. im in no way done but i am very proud.

214.0 lb Lost so far: 27.0 lb. Still to go: 44.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 23 August 2018:

525 kcal

Activities & Exercise: Samsung Health - 24 hours. more...

losing 7.0 lb a week

Comments

You should be proud!

23 Aug 18 by member: crazy8cottage

Yes you should be very proud 😏

24 Aug 18 by member: rosio19

That’s awesome! Keep up the good work 👍

24 Aug 18 by member: CrashtestDawnie

47 down is awesome...nice drop too!!

24 Aug 18 by member: Steven Lloyd

wow - great job!

24 Aug 18 by member: HCB

Great job! 🎉

24 Aug 18 by member: mrsroboto

Congratulations!

24 Aug 18 by member: keilin-4

Outstanding!!!

24 Aug 18 by member: John10251

congrats!

24 Aug 18 by member: baskington

Excellent progress!

24 Aug 18 by member: elsie chag

that's huge, congratulations!

24 Aug 18 by member: JDog2u


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MamaMaime's weight history