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Diet Calendar Entries for 21 August 2018:
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1911 kcal
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Fat: 72.85g | Prot: 68.06g | Carb: 253.63g.
Breakfast: Great Value Instant Nonfat Dry Milk, Au Bon Pain French Vanilla Cupcake, Coffee. Lunch: Dole Bananas, Jalapeno Peppers, Red Kidney Beans (with Salt, Cooked, Boiled). Dinner: Red Kidney Beans (with Salt, Cooked, Boiled), Cornbread (Home Recipe), Great Value Boneless Skinless Chicken Breast, Tomatoes, Land O'Lakes Unsalted Sweet Butter, Hard Parmesan Cheese, Yellow Summer Squash, Philadelphia Regular Cream Cheese, Mueller's 100% Whole Grain Spaghetti. Snacks/Other: Dry Roasted Unsalted Peanuts, Milk Chocolate Candies, Navels Oranges. more...
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283 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 13 minutes, Weight Training (Bodybuilding) - 22 minutes, Samsung Health - 23 hours and 25 minutes. more...
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1 to 20 of 26
 Comments
I have to go back home with only three miles on my bike because we found this baby 🐢 and my son wants to take it home
21 Aug 18 by member: keilin-4
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21 Aug 18 by member: rosio19
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21 Aug 18 by member: rosio19
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21 Aug 18 by member: rosio19
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He 👶🏼is 3 years old, and about the 🐢, my little cat 🐈 that we also found in the same place a few months ago is trying to eat the 🐢
21 Aug 18 by member: keilin-4
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I am going to have a busy day 😱😟
🐢🐈🐈 tengo dos gatos
21 Aug 18 by member: keilin-4
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21 Aug 18 by member: jengetfit123
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21 Aug 18 by member: brianouthouse
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That is how slow my last five are coming off. :(
21 Aug 18 by member: adamevegod1
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I'm feeling like a turtle right now, too.
21 Aug 18 by member: SoCalPam
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Diet is a marathon not a sprint. Tortoise Wins in the end!!!
21 Aug 18 by member: Jimmy Fries
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I know that slow like a turtle, it is the best way! 😀 .
But sometimes I lose my patience and want to wake up next day with a flat belly 😐
21 Aug 18 by member: keilin-4
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don't we all, I don't care about the weight loss at this point I am close to my goal, it is the flat belly I want to see!
21 Aug 18 by member: baskington
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21 Aug 18 by member: keilin-4
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21 Aug 18 by member: Alnona
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Cute, but please make sure it isn't an endangered species like so many turtles and tortoises are - they really need to be left in the wild to keep their species around
21 Aug 18 by member: nikeit
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Thank you, nickeit, the 🐢 is gone, we loved it, but I don't know how to take care of turtle so we took him to the back yard and 20 minutes later it was not there.
21 Aug 18 by member: keilin-4
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keilin-4, I'm so glad your son had a cute turtle to play with and that you guys let it go back into the wild - the biologist in me just gets so depressed the way the planet is losing so many species. I hope my comment did not come off as preachy because that was not my intent.
21 Aug 18 by member: nikeit
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Noo, don't worry, I really appreciate your comments, I do love animals too, the turtle stayed with us one hour approximately. We also found a kitten a few months ago in the same place, and he is still with us because cats are pets
21 Aug 18 by member: keilin-4
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The turtle name was Ala haha and the cat's is Bama .
My son is a little sad but I tell him that the turtle went home
21 Aug 18 by member: keilin-4
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