Jimmy Fries
Joined April 2018
Posts
24
Following
9
Followers
4
Weight History

Start Weight
192.0 lb
Lost so far: 27.0 lb

Current Weight
165.0 lb
Performance: Steady

Goal Weight
159.0 lb
Still to go: 6.0 lb
"Do or do not. There is no try". Father and Uncle died of heart disease. found out I had heart disease, high blood pressure, pre-diabetes and total cholesterol of 290, HDL 46, LDL 172 Triglycerides 358. Put on a variety of meds. Got off the high blood pressure meds with a blood pressure currently at 118/73, total cholesterol of 167, LDL 92, HDL 46, Triglycerides 146. Cut out red meat and high sodium products. Eating poultry/fish once a week supplementing with fruits, vegetables, and if needed vegan protein powder. Lost 22 lbs since Dec 14, 2017. Good luck to all.

Jimmy Fries's Weight History


Following

Online now Phil
last weighin: steady Steady
 
Online now madeofiron
only visible to followers
rosio19
last weighin: losing 8.4 lb a week Down
 
tahoebrun
last weighin: steady Steady



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Members


Jimmy Fries's journal

16 April 2018

15 April 2018

1st-day on fatsecret. Goal <40g Sugar Goal 1500g Sodium. Goal 1500 Calories. Goal <30g Total Fat. Goal <200g Total carbs. Goal >50g Protein

Jimmy Fries's Recent Food & Exercise


Jimmy Fries's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Jimmy Fries's Recent Activity

Jimmy Fries's Own Activity

Jimmy Fries recorded a Weight Entry at 165.0 lb.
Jimmy Fries commented on momma6224's Journal Entry.
Jimmy Fries recorded a Weight Entry at 165.0 lb.
Jimmy Fries commented on jimmiepop's Journal Entry.

Following

Phil commented on rosio19's Journal Entry.
madeofiron supported ApacheTiger37's Weight Entry.

Other Member Diet Recent Activity

Swedishblondie recorded a Journal Entry.
jdeuster commented on Swedishblondie's Journal Entry.
First Day of New Life recorded a Weight Entry at 167.6 lb.
kulbaba_li supported CrashtestDawnie's Journal Entry.
yasin madyb ilgun recorded a Weight Entry at 155.4 lb.
allenjr recorded a Weight Entry at 185.0 lb.
KayBuckaroo commented on Swedishblondie's Journal Entry.
I am Thor commented on g_ortegam's Journal Entry.