Jimmy Fries
Joined April 2018
Posts
15
Following
9
Followers
3
Weight History

Start Weight
192.0 lb
Lost so far: 27.0 lb

Current Weight
165.0 lb
Performance: gaining 7.0 lb a week

Goal Weight
153.0 lb
Still to go: 12.0 lb
"Do or do not. There is no try". Father and Uncle died of heart disease. found out I had heart disease, high blood pressure, pre-diabetes and total cholesterol of 290, HDL 46, LDL 172 Triglycerides 358. Put on a variety of meds. Got off the high blood pressure meds with a blood pressure currently at 118/73, total cholesterol of 167, LDL 92, HDL 46, Triglycerides 146. Cut out red meat and high sodium products. Eating poultry/fish once a week supplementing with fruits, vegetables, and if needed vegan protein powder. Lost 22 lbs since Dec 14, 2017. Good luck to all.

Jimmy Fries's Weight History


Following

Online now tahoebrun
last weighin: gaining 0.8 lb a week Up
 
Online now 8Patty
last weighin: losing 1.6 lb a week Down
rosio19
last weighin: losing 3.5 lb a week Down
 
vjhieb
last weighin: losing 14.0 lb a week Down



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Jimmy Fries's journal

16 April 2018

15 April 2018

1st-day on fatsecret. Goal <40g Sugar Goal 1500g Sodium. Goal 1500 Calories. Goal <30g Total Fat. Goal <200g Total carbs. Goal >50g Protein

Jimmy Fries's Recent Food & Exercise


Jimmy Fries's Groups

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.

Jimmy Fries's Recent Activity

Jimmy Fries's Own Activity

Jimmy Fries recorded a Weight Entry at 165.0 lb.
Jimmy Fries commented on Joey Achef's Journal Entry.
Jimmy Fries recorded a Weight Entry at 163.0 lb.
Jimmy Fries commented on rhino429's Journal Entry.

Following

8Patty supported momma6224's Journal Entry.

Other Member Diet Recent Activity

bigbob4 recorded a Weight Entry at 420.0 lb.
moniquenicoleleclair commented on their Journal Entry.
God be praised recorded a Journal Entry.
lisawilldoit recorded a Weight Entry at 310.0 lb.
jengetfit123 supported Judyrose1997's Journal Entry.
Miraculum supported ritabill's Weight Entry.
hannahraem recorded a Journal Entry.
brandithomas recorded a Weight Entry at 109.0 lb.