jengetfit123's Journal, 18 August 2018

Good Saturday morning, fs! Rest day! I always look forward to rest days, but then they arrive and i feel restless -- like i don't know what to do with myself!

I was thinking (again) how the concept of time gets all out of wack for me in terms of weight loss. I can see i am smaller, but i still feel pretty huge, with short interruptions of feeling small. I feel like it is happening all of the sudden but also not at all. And i am getting back into clothes that are from other stages of my life, so i feel like i am time traveling a little bit! Ahhh, i guess need more coffee.

I am super proud of my little peanut. She knew "sit' when we got her. It took rm months to teach her "shake." I just taught her "down" in about a week. She s brilliant! I think we are going to go to the big dog park. We can have a good walk and she can get her yayas out.

Hope everyone is having a great weekend.

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1688 kcal

Fat: 84.49g | Prot: 82.77g | Carb: 154.70g.   Breakfast: Bragg Organic Apple Cider Vinegar, Coffee, Water. Lunch: Red Robin Smoke & Pepper Burger, Green Olives, Athenos Roasted Garlic Hummus, Stop & Shop Baby Carrots. Dinner: Lea & Perrins The Original Worcestershire Sauce, Parmesan Cheese (Shredded), Wegmans Roasted Brussels Sprouts, Great Value Romaine Lettuce, Lee Kum Kee Sriracha Chili Sauce, Kraft Light Mayonnaise, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Dr. Praeger's Asian Veggie Burgers. Snacks/Other: Donkey Chips Authentic Tortilla Chips, Sargento Colby Jack Cheese Sticks, Honeycrisp Apples, Chobani Nonfat Vanilla Blended Greek Yogurt, America's Choice Natural Almonds, Target Multivitamin, Trader Joe's Raisin Bran, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, BelGioioso Fresh Mozzarella Cheese, Claussen Kosher Dill Mini Pickles, Great Value Mixed Nuts. more...

1972 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...