What an awesome day I had yesterday!
Diet Calendar Entries for 18 August 2018:
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1616 kcal
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Fat: 65.39g | Prot: 39.54g | Carb: 63.46g.
Lunch: Trader Joe's Organic Shredded Green & Red Cabbage with Orange Carrots, Cooked Rutabaga, Cooked Turnip, Spectrum Organic Virgin Coconut Oil, Boiled Egg, Avocados, Queen Victoria Brussels Sprouts, Primal Kitchen Chipotle Lime Mayo. Dinner: White Sweet Corn (Kernels On Cob, Frozen) , Tomato and Cucumber Salad with Oil and Vinegar, Beef and Pork Frankfurter , Cheddar Cheese , Lean or Extra Lean Ground Beef or Patty. Snacks/Other: Vodka. more...
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Comments
18 Aug 18 by member: mrsroboto
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what app/device to you use to keep track?
18 Aug 18 by member: YasLam21
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@yasmin that’s Fitbit. I have the Flex 2. Love it!
18 Aug 18 by member: gentlestrobist
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@circlesarah thanks. I really want to start counting the calories burned per day and my steps.
18 Aug 18 by member: YasLam21
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18 Aug 18 by member: Samantharox1
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18 Aug 18 by member: caraken
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18 Aug 18 by member: Anita, M
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18 Aug 18 by member: adefwebserver
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Oh this is great I need this App/device what are you using if you don't mind sharing??
18 Aug 18 by member: Bandrai
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You did great thats some travel steps
18 Aug 18 by member: Bandrai
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18 Aug 18 by member: JDog2u
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@bandrai - it’s a Fitbit flex 2 - super easy!
18 Aug 18 by member: gentlestrobist
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