raveneyes76's Journal, 08 August 2018

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so I decided to show my before and now pic I still got long ways to go and in the before pic I ALREADY LOST some but here you go what you guys think can you tell?

Diet Calendar Entry for 08 August 2018:

1183 kcal

Fat: 45.77g | Prot: 51.77g | Carb: 159.17g. Breakfast: Great Value Stevia, Great Value Extra Rich Coffee Creamer, Coffee. Lunch: Watermelon. Dinner: McCormick Brown Gravy Mix, Mashed Potatoes (Whole Milk and Butter Added), Chili's Corn on the Cob with Butter, Smithfield Boneless Pork Loin Filet. Snacks/Other: Great Value Colby & Monterey Jack Cheese Stick, Great Value Dry Roasted & Lightly Salted Almonds, Watermelon, Cuties Mandarin Orange. more...

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Comments

Yep! Sure can tell! Congrats on looking younger and healthier!

08 Aug 18 by member: jenalena

thank you

08 Aug 18 by member: raveneyes76

You're more than fine girl! here you go! Like you!:)

08 Aug 18 by member: Kulerka

You can see the loss. You are doing great!

08 Aug 18 by member: mars2kids

You look fabulous! Congratulations!

08 Aug 18 by member: Sandra Bain

definitely a difference, nice job!!

08 Aug 18 by member: Pixie68

awesome transformation already, congrat!

08 Aug 18 by member: baskington

That's an amazing difference. Good job!

08 Aug 18 by member: LZenn

It's very easy to see the diff! You are looking good! 👍

08 Aug 18 by member: Pixie722

good job yes you can tell

08 Aug 18 by member: Sprinkle77

Big, big difference! Congrats!

08 Aug 18 by member: NowIunderstand

thank you all :)

08 Aug 18 by member: raveneyes76

Great accomplishment! This has to be very motivating.

08 Aug 18 by member: powerdog

Wonderful!! You look great!

08 Aug 18 by member: meldurfee

You look amazing. I don’t know you, and i haven’t seen your journey, but I’m really proud of you and your hard work has clearly given you some awesome results. Congratulations :)

08 Aug 18 by member: piotro61

yes, great difference

08 Aug 18 by member: keilin-4

Yes, congratulations

08 Aug 18 by member: tiffany1908

There's definitely a difference! keep it up.

08 Aug 18 by member: YasLam21

Wow!! You look fantastic! Great work!

08 Aug 18 by member: jengetfit123

Looking good! You can be proud of your progress!

08 Aug 18 by member: Texasgranny6

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raveneyes76's Journal, 08 August 2018

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