2 eggs on a slice of whole grain homemade bread with half a cup of oatmeal and a peach.(btw i microwaved the eggs for 1 minute in the bowl that the oatmeal and peach is in). EDIT: It was actually a nectarine, not a peach. I just forgot to change it.
Diet Calendar Entries for 22 July 2018:
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1313 kcal
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Fat: 44.07g | Prot: 84.42g | Carb: 152.97g.
Breakfast: Whole Wheat Bread, Peach, Albertsons Old Fashioned Oats, Egg. Lunch: Omstead Edamame Beans, Dry Roasted Unsalted Almonds, Vanilla Extract, Hershey's 100% Cocoa, Bananas, Cucumber (Peeled), Stop & Shop Macintosh Apple. Dinner: Feta Cheese, Fage Total 0% Greek Yogurt (Container), Cooked Salmon, Olive Oil, Scharffen Berger 82% Dark Chocolate, Cooked Spinach (from Frozen, Fat Not Added in Cooking), Sunset Campari Tomatoes. Snacks/Other: Peach, Bananas. more...
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1278 kcal
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Activities & Exercise:
Other stuff during the day and my BMR Boost - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...
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Comments
22 Jul 18 by member: Cammy Jo
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22 Jul 18 by member: CrashtestDawnie
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Nectarines are even better! 🍑❤
23 Jul 18 by member: Dbulls
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Very healthy way to start your day! 🌺😊🌺
23 Jul 18 by member: miracle
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OY MY GOODNESS, THAT IS SUCH A GOOD IDEA for breakfast, I was getting sick of the same o same thing to eat. Thanks so much. Have a good day ! ☆ ☆ ☆ Nattybun
23 Jul 18 by member: Nattybun
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23 Jul 18 by member: Sathasiless
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