miracle

Start Weight:(04 May 14) 285.0 lb
Current Weight:(09 Nov 14) 274.0 lb
Goal Weight:240.0 lb
following: miracle's own diet
performance: losing 0.1 lb a week

FatSecret member since: 28 Nov 10

miracle's Weight History


miracle's Buddies

namramn1
not sharing weight
 
Ukescuba
last weighin: losing 1.8 lb a week Down
miracle has 2 buddies



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miracle's journal

16 August 2014

I started my healthy eating regime 5 days ago, eating between 1200 and 1300 calories a day. Today I weighed in and I have lost 12lbs, I'm so pleased. :)
on diet miracle's own diet  gaining 0.6 lb a week

13 July 2014

I have been extremely vigilant with regard to what I eat and also doing small steps regarding exercise. I am ecstatic that I have lost 9lbs this week. ...
on diet miracle's own diet  losing 0.8 lb a week

miracle's Recent Food & Exercise

miracle's Recent Activity

miracle's Own Activity

miracle recorded a Weigh In at 274.0 lb.

miracle's Buddies

No recent activity.

Other Member Diet Recent Activity

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