Start Weight:(04 May 14) 285.0 lb
Current Weight:(13 Jul 14) 272.0 lb
Goal Weight:239.0 lb
following: miracle's own diet
performance: losing 0.8 lb a week

FatSecret member since: 28 Nov 10

miracle's Weight History

miracle's Buddies

not sharing weight
last weighin: losing 2.0 lb a week Down
miracle has 2 buddies

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miracle's journal

13 July 2014

I have been extremely vigilant with regard to what I eat and also doing small steps regarding exercise. I am ecstatic that I have lost 9lbs this week. ...
on diet miracle's own diet  losing 0.8 lb a week

10 July 2014

OMG! What a disasterous start to the day. Went to the doctors which has a Costas Coffee attached and as it waa an early appointment.I'd skipped breakfast ...
on diet miracle's own diet  

miracle's Recent Food & Exercise

miracle's Recent Activity

miracle's Own Activity

miracle recorded a Journal Entry and a Weigh In at 272.0 lb.
miracle recorded a Journal Entry.
miracle updated their Food Diary.
miracle submitted a diet Tip.

miracle's Buddies

No recent activity.

Other Member Diet Recent Activity

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MoosemanRI recorded a Weigh In at 179.8 lb.
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Luke Lewiston recorded a Weigh In at 189.8 lb.
w b l updated their Food Diary.
ammjr71 recorded a Weigh In at 212.0 lb.
buckmccalla recorded a Weigh In at 191.0 lb.