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Another temptation day. Patient family brought in a ton of bake goods. One of then beening italian orange cookies. I have never had them but I dont plan on trying it either. I am so in control of my self ..lol.. feels good. And tip for my friends. Please dont give cookies to nurses when visiting your loved ones bring veg/fruits. In my pratice I meet some of the nicest people
Diet Calendar Entry for 07 August 2012:
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1031 kcal
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Fat: 35.51g | Prot: 91.63g | Carb: 98.43g.
Breakfast: String-Ums String Cheese Mozzarella. Lunch: kangaroo itsy-bitsy pockets, sara lee honey turkey low sodium, sara lee honey ham low sodium, kellogg's special cracker chips, hellmann's light mayo. Dinner: BEAN SPOUTS, Hot Italian Turkey Sausage, Mushrooms, Zucchini, Summer Squash, Low Fat Sesame Ginger Dressing. Snacks/Other: Light Fat Free Sour Cream & Onion Potato Crisps, Light Original Potato Chips, LITTLE DEBBIE NUTTY BAR. more...
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Good for you! Once you make a decision that eating the wrong stuff is not an option, it becomes rather simple. I just say "NO" to everything that is not on my food plan!
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Sounds like you are doing well avoiding temptation. Good job :)
08 Aug 12 by member: kimjinxie
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