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I couldn't wait....
Diet Calendar Entries for 14 July 2018:
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2400 kcal
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Fat: 99.59g | Prot: 167.62g | Carb: 206.16g.
Breakfast: Zoi Greek Yogurt Vanilla Greek Yogurt, Jack in the Box Ultimate Breakfast Sandwich. Lunch: Starbucks Teavana Peach Citrus White Tea Infusion (Trenta), Borden Half & Half, Optimum Nutrition Micronized Creatine Powder, Coffee (Brewed From Grounds), Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate. Dinner: Halo Top Creamery Lemon Cake Ice Cream, Kraft Natural Finely Shredded Colby & Monterey Jack Cheese, Herdez Salsa Verde, Pork (Lean and Fat Eaten), Lime Juice, Cilantro, Cacique Cotija Cheese, Cooked Pinto, Calico or Red Beans (Fat Not Added in Cooking), Maggi Chicken Flavor Bouillon, Great Value Diced Canned Tomatoes, Onions, Cooked Celery, White Rice. Snacks/Other: Olly Restful Sleep Gummies. more...
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2299 kcal
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Activities & Exercise:
Resting - 7 hours and 30 minutes, Weight Training (Bodybuilding) - 45 minutes, Standing - 30 minutes, Showering - 15 minutes, Sleeping - 6 hours, Housework - 15 minutes, Bus Driving - 5 hours and 45 minutes, Yard Work (gardening) - 15 minutes, Sitting - 15 minutes, Driving - 2 hours, Walking (moderate) - 3/mph - 15 minutes, Cooking - 15 minutes. more...
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1 to 20 of 42
 Comments
So don’t worry about the affects cause u will soon fast cause u won’t have $ to buy more food
15 Jul 18 by member: rosio19
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I can't even believe you right now. That's one beautiful haul you have there!
15 Jul 18 by member: -Diablo
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Acuérdate “ni tanto que queme al santo, ni tan poco que no lo alumbre “
15 Jul 18 by member: rosio19
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I bought breyers for me 😏, whatever i can consume as many calories 😒
15 Jul 18 by member: rosio19
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15 Jul 18 by member: rosio19
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I was also a skeptic, now I'm truly free. Honestly, life-changing for me because I love sweets.
15 Jul 18 by member: -Diablo
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I can, I’m not willing to do so
15 Jul 18 by member: rosio19
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15 Jul 18 by member: rosio19
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I like to stuff myself 😳 the fatty in me 😳 i know i got issues, i was obese u know 😰
I can only keep calories on check n feel stuff with less calorie dense foods
15 Jul 18 by member: rosio19
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Honestly I can be good with 300 calories of food until noon but I can do a 500-600 calorie lunch but when at home with hubby I eat my 700-100 calorie meal 😋😏☺️
15 Jul 18 by member: rosio19
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Honestly he don’t even see I’m in a calorie control diet cause he only sees my big meals. In the evening n on the weekends
15 Jul 18 by member: rosio19
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🙌🏼 I call that success ☺️😁
15 Jul 18 by member: rosio19
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Yep, that's why I like IF when losing fat. I can have large meals.
15 Jul 18 by member: -Diablo
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I truly am a closet dieter I pretty much eat small meals before and during work when no one sees me...when I eat I’m front of others I EAT NORMAL (regular folks normal) and i keep them wondering how the fuck am I maintaining 😏
15 Jul 18 by member: rosio19
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15 Jul 18 by member: rosio19
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But he don’t see it, at the beginning it was hard but now it’s just my lifestyle 😉
15 Jul 18 by member: rosio19
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Fast metabolism jaja🤣😂🤣😂 🙃
15 Jul 18 by member: rosio19
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15 Jul 18 by member: LZenn
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No, chris most folks won’t understand I get full with one bread, one egg white n two whole eggs. They will look at me like I’m despreate to maintain (which I am 😅) but they won’t understand that it’s ok, I’m ok and I get satisfied with that n only that.
15 Jul 18 by member: rosio19
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Seeing the chips has convinced me I need a kitchen scale. I'd never know how to proportion them out without one. And for me, portions is what I need to relearn the most. If I want chips ever again, I better get myself a scale to weigh them.\
15 Jul 18 by member: LZenn
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