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Garlic sautéed mushrooms, and lean sirloin steak, very lightly marinated with a half a teaspoon of mrs. dash sweet teriyaki marinade. A touch of olive oil to skillet top cook both.
Diet Calendar Entries for 21 June 2018:
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1215 kcal
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Fat: 70.10g | Prot: 63.47g | Carb: 88.89g.
Breakfast: Avocados , Suzie's Whole Grain Thin Cakes - Multigrain, Soft Boiled Egg. Dinner: Cooked Mushrooms (from Fresh), Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Other: Skippy Natural Creamy Peanut Butter 1/3 Less Sodium & Sugar, Strawberries, Grapefruit, Grapefruit (Pink and Red) . more...
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3228 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Weight Training (Bodybuilding) - 30 minutes, Zumba - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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 Comments
Save some for me !!!! Great Combo ......
21 Jun 18 by member: wright2018
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21 Jun 18 by member: kathar17
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We had that, too! I actually skipped the mushrooms to eat more steak :) I went a bit over my RDI but it was totally worth it.
21 Jun 18 by member: SoCalPam
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21 Jun 18 by member: rannanmc
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That looks yummy and easy to make. Thank you for sharing!
22 Jun 18 by member: Gingerk65
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22 Jun 18 by member: jengetfit123
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Jennjabba— weight control and health improvement is not just hard for obese people, it is hard for EVERYONE. It requires discipline, commitment, perseverance.
22 Jun 18 by member: Kenna Morton
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I have a 4 oz lean steak will Bbq tomorrow/barbello mushrooms 🤗
22 Jun 18 by member: ladybugladybug57
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I love mushrooms! well, and steak too
22 Jun 18 by member: Pixie68
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22 Jun 18 by member: browneyes38m
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