OWLNYC's Journal, 22 June 2018

Some homemade beef top stir fry, over finely chopped garlic, olive oil and with sliced white mushroom. Served with homemade chimiruri and steamed broccoli. 🥩 🥦 🌿 🍃🍄

Diet Calendar Entries for 22 June 2018:
1250 kcal Fat: 58.36g | Prot: 58.33g | Carb: 138.68g.   Breakfast: Bananas . Lunch: Beef Stir Fry, White Mushrooms (Stir-Fried) , Cooked Broccoli (from Fresh), Gaucho Ranch Chimichurri Sauce. Dinner: Le Pain des Fleurs Quinoa Crispbread , Foppen Norwegian Smoked Salmon Slices, Nutiva Organic Chia Seed, Ile de France Mini Brie. Snacks/Other: Grapefruit (Pink and Red) , Turkey Hill All Natural Belgian Style Chocolate Ice Cream, Bananas , Strawberries. more...
3172 kcal Activities & Exercise: Weight Training (moderate) - 20 minutes, Walking (exercise) - 3.5/mph - 1 hour, Conditioning exercise (health club) - 50 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...
on diet OWLNYC's own diet  

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Comments 
That looks great. 
22 Jun 18 by member: Draglist
YUM 
22 Jun 18 by member: momma6224
Dang!!That puts 90% of what everyone had for dinner tonight to shame!😝 
22 Jun 18 by member: Mychele3
I love chimichurri!  
22 Jun 18 by member: burtface
@mychelle lolol not true! 😂 I generally think you have worry about presentation as much as what ingredients you use. It must be healthy and appealing to your eyes so that you may enjoy every single bite! Food is love, and eating well is self love. 💚💛❤️ One love to all of you  
22 Jun 18 by member: OWLNYC
I'll take what your having, please !!!!! This looks amazing .......I'm licking my computer screen right now (haha) ...... Wow, looks so delicious, thank you for showing us.  
23 Jun 18 by member: wright2018
Wow🤪🤪🤪 
23 Jun 18 by member: narges znd
Yum 
23 Jun 18 by member: Chow moore
Yummy that looks so zingy .. lesson in appetising whole foods :) 
23 Jun 18 by member: Bandrai
Looks delish! I just realized that I can order Chinese food *without* rice! What a revelation! 
23 Jun 18 by member: Miraculum
Super.. 
23 Jun 18 by member: tlntzcn
I had to lookup chimichurri. your plate looks marvelous!!! 
23 Jun 18 by member: John10251

     
 

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