bizzybee38's Journal, 19 June 2018

Seems like I am always experimenting with my diet. I don't think it will always be this way, but in order to try and lose 4 more pounds I have to try some new stuff; shake things up a bit.

1. Fast until lunch time
2. Salad for lunch with protein
3. Work out at the gym. Today is boot camp, but I have been using the elliptical machine prior to my classes (I burn 400 calories on the machine).
4. Eat dinner

GOALS: Complete 94 bicycle sit ups every night and 50 push ups a day. Lose 4 stinking pounds so I can be at the same weight I was when I first tried on my wedding dress.

***DISCLAIMER****
This weekend I ate as though I did not know the meaning of the word "diet". The struggle this week (pretty much all weeks) is REAL!

16 Supporters    Support   

Comments 
You can’t outwork out a bad diet. It’s like running in a cycle 🔄 
19 Jun 18 by member: rosio19
Rosio19- Agreed! 
19 Jun 18 by member: bizzybee38
You’re amazing and can do this! I have eaten poorly too recently and need to get back in gear. 
19 Jun 18 by member: momma6224
Girl ,the struggle is real daily!!! My husband has trail mix in the bedroom, we have sourdough bread in the kitchen. I know how you feel. Youve got this!! Sending you hugs!!  
19 Jun 18 by member: Klynn82
Bizzybee, "ad libbing" (like "experimenting with") my diet choices has *never* yielded success. Planning committing to my plan, and execution of the plan is the only way to achieve my goals. It works! Please consider it. 
19 Jun 18 by member: Miraculum
Only 8# to go. Don't catch fcukarounditis. Have you checked out fasting? Let's go! #stillgrindtime #stayhungry #getserious #mindset  
19 Jun 18 by member: jimmiepop
Excellent work and you will do it! 
19 Jun 18 by member: HCB
Momma6224- Get back on track friend!! 
19 Jun 18 by member: bizzybee38
Klynn82- Thanks for the hugs, sending some back your way. Chocolate in the refrigerator in my house. GRRRRR. 
19 Jun 18 by member: bizzybee38
Jimmiepop- That "itis" is about to get squashed by me!! I admit that I caught it and now I am going to get rid of it. Thanks for the support.  
19 Jun 18 by member: bizzybee38
Thanks HCB, I think I have a good chance of reaching this goal. It is possible.  
19 Jun 18 by member: bizzybee38

     
 

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