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23 April 2018

18 April 2018

Today my coworker said, "you made it! You look like you reached your goal." Another coworker who was in the room stated that she thought I had reached my goal as well. I quickly thanked them and proceeded to tell them that I hadn't met my goal yet. I looked at myself in the mirror last night in my bathing suit before going to swimming and I remarked to myself that the suit I was wearing has never looked better on me.

No, I don't weigh 150 lbs, but I have lost a ton of fat, I am more fit and I look better in my clothing. Is the number really that important? Am I hung up on this one thing whereas; everything else is better? My health, my endurance, my appearance. Am I psyching myself out by thinking that I can never achieve the number so why bother? Am I truly not going to be happy unless I have that unattainable (perhaps) goal? I need to spend some time thinking about where do I go from here. God forbid I lose or gain weight when I weigh in on Saturday, my head might explode.

17 April 2018

I lost two ounces, not quite sure how and I gained some muscle. I still ate crap this weekend and returned to regular eating on Monday. For some reason I can't seem to break out of that rut. When I began this journey in October I was so dedicated to not cheating and doing well and the minute it looked as though I was going to reach my goal soon I began to gain. I really do care I just don't know how to get back to caring as much as I did when I started.

I got in the pool yesterday and did 800 m. I was shooting for 1000 m but I did not want to overdo it. Tonight I am doing noodle running in the pool with a friend. It is some kind of endurance thing she created since she fractured her foot and has only been able to workout in the pool. It should be fun. I will swim Wednesday morning and night, I will also swim on Thursday. Hopefully, when I go to the chiropractor on Wednesday and Friday I will be cleared to resume normal activities next week.

17 April 2018

Weigh-in: 162.0 lb lost so far: 28.5 lb still to go: 12.0 lb Diet followed reasonably well
   (1 comment) on diet bizzybee38's own diet   losing 0.1 lb a week

12 April 2018

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