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12 September 2014

02 September 2014

I have lost a total of 5 pounds since I started p90x3. I measured myself last week and I took off about a quarter of an inch around my waist and a half an inch around my hips and arms. My thighs are rubbing together less and I still have hope that I will see some definition in my arms. I can clearly see a one pack for stomach muscles SO....why am I not satisfied, I don't know. I'm also stronger, I really hang in there now with these exercises. I am constantly setting new goals for myself but it seems like I never really reach them. My new mini goal is to get to 170. I need to lose 4 lbs in order to hit that goal, but I am not sure if I will be able to do that by the end of p90x. Swimming starts again on Wednesday (the YMCA was closed last week) and I'm going to try and go to find out about taking tap dancing tonight. I've already decided that I may have to do two rounds of p90x in order to try and get the results I would like but then again, maybe I need to change what I want my results to be. After all, watching the informmericals about this product, no one is ever as big as I am, they usually have very little weight to lose so perhaps I need to adjust my standards.

30 August 2014

30 August 2014

Weigh-in: 174.0 lb lost so far: 7.0 lb still to go: 4.0 lb Diet followed reasonably well
   add comment on diet bizzybee38's own diet   losing 0.8 lb a week

26 August 2014

Mmx sucks, way too many sprawls. A lot of leg work this month. I swear that I have a one pack. One down, five to go. If I could lose some of this goo then I may be able to see more than one set of muscles. All the talk about gaining muscle and losing inches is all good, but the truth of the matter is if you don't lose weight then you can't achieve all that you want to achieve. I'm starting to think that I have bitten off more than I can chew. Perhaps I should start rethinking my goals. I'm doing the program 6 days a week, I've been eating well except for the weekend. I was a pig; cinnamon roll from dunkin donuts, Mello yellow soda, pretzel chicken sandwich from Wendy's, a gouda chicken sandwich, french fries, coke, a slice of cheese pizza, a churro, pop eyes chicken, biscuit and French fries. I took my three days off and turned them into a pig fest. I felt bad for sure, my only saving grace was that I was sensible with my eating aside from those hiccups. I also was able to go right back to my nutrition plan on Monday. I sabotage myself, one day I'm going to stop doing that to myself.

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