cyril menendez's Journal, 24 May 2018

Trying to keep it healthy but I love those sausages, can't give up my sausages so fast 😭😭

Diet Calendar Entries for 24 May 2018:
1234 kcal Fat: 61.28g | Prot: 68.99g | Carb: 108.01g.   Breakfast: Hard-Boiled Egg , Cucumber (with Peel) , Arnold Healthy Multi-Grain Bread, Johnsonville Jalapeño & Cheddar Smoked Sausage. Lunch: Kneaders Turkey Bacon Avocado Sandwich . Dinner: Kneaders Turkey Bacon Avocado Sandwich . Snacks/Other: Espresso Coffee. more...
2070 kcal Activities & Exercise: Apple Health - 24 hours. more...
on diet Weight Watchers  

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Comments 
Sausage fest @ cyril's! Looks yommy! 
24 May 18 by member: jengetfit123
Eat more sausages and lose the bread, perfect compromise! πŸ˜‰ 
24 May 18 by member: brookofmirkwood
I eat sausage all the time! I love it!!  
24 May 18 by member: Klynn82
I would eat the sausage not the bread.  
24 May 18 by member: KayseaLove
The worst thing on your plate is the bread. Keep the sausage. 
24 May 18 by member: 00Marx00
I would eat the bread and cucumber πŸ˜‚πŸ˜‚πŸ˜‚ (says the only vegan) 
24 May 18 by member: Vickiauntmick
I'd eat it all! Moderation is the key! 
24 May 18 by member: 8Patty
If you go keto, you can ditch the bread (or make a keto version of the bread) and keep the rest! looks yummy! 
24 May 18 by member: Pixie68
I eat sausage and eggs many mornings. 
24 May 18 by member: cjodyssey
Love the colorful dishes, too! 
25 May 18 by member: Annyoakly
I eat sausage in the morning and maybe an egg. No bread! 
25 May 18 by member: Suz7272
But I like my wheat bread so much even more than the sausage πŸ˜­πŸ˜­πŸ˜­πŸ˜­πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚πŸ˜‚ even the smell makes me hungry πŸ˜‚  
26 May 18 by member: cyril menendez
I just gave up sausage 😒 
26 May 18 by member: RosieMullane
Keep the sausage, don’t over do it n u will be ok πŸ‘ŒπŸΌ 
26 May 18 by member: rosio19
I eat bread n eggs almost every morning, as long as ur calories are on check u are good. Don’t ditch anything...actually ditch calorie surplus 
26 May 18 by member: rosio19
Don't give up anything you love - just plan for it. 
26 May 18 by member: Bethlauren8
I'm with the others ^. Everything in moderation. That looks like a terrific breakfast to me. I think I'll go hard boil some eggs. 
27 May 18 by member: SoCalPam
Is that soft boiled eggs? 
28 May 18 by member: Oppaloopa

     
 

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