Steven Anthony's Journal, 20 May 2018

Day 34 of my 90-day program was not very good. I only ate keto but lots of it compared to what I normally eat. Can't worry about it today, but tomorrow will get back to strict calorie counting.

Diet Calendar Entry for 20 May 2018:
2120 kcal Fat: 163.57g | Prot: 153.80g | Carb: 23.18g.   Breakfast: Jimmy Dean Turkey Sausage Links, Cheddar or American Type Cheese, Egg (Whole), Best Foods Real Mayonnaise, Albertsons Heavy Whipping Cream. Lunch: Dairy Fresh String Cheese. more...

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Why was it "not very good"? Are you still entering what you ate in your diet calendar? Right now you only have 135 calories - not bad! :) :) I just had to log "Haagen-Dazs ice cream" so I'm not judging anybody... :) 
20 May 18 by member: adefwebserver
No big. Let's go! #flush-it #grindtime 
20 May 18 by member: jimmiepop
Well, not really sure what I ate. I tried to remember, but didn't write it down at the time.  
21 May 18 by member: Steven Anthony

     
 

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