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Day 35 of my 90-day program was weird. Rather than my usual fast, I sat around eating all day. I kept to low-carb keto foods like eggs, cheese, olives, and sausage, but totally lost track of how much. Anyway, I'm back to normal today and planning my week at OMAD to make up for things being somewhat out of control (Crumbcake loved it!!! lol).
My plan this week is still to have a goal weigh-in of 191 lbs on this Friday. I think I can make it. I am upping my walk to 5 miles per day as well. Hope everyone has a great day!
Diet Calendar Entries for 21 May 2018:
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2308 kcal
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Fat: 180.09g | Prot: 160.17g | Carb: 13.23g.
Breakfast: Albertsons Heavy Whipping Cream. Lunch: Feta Cheese, Great Value Sharp Cheddar Cheese, Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Ranch Salad Dressing, Mixed Salad Greens, Egg. Dinner: Great Value Pepper Jack Cheese, Hormel Turkey Pepperoni 70% Less Fat. more...
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2495 kcal
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Activities & Exercise:
Walking (brisk) - 4/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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 Comments
Right now, you and I are STILL the same weight. Just sayin' :)
21 May 18 by member: adefwebserver
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@Adefwebserver, you will probably pass me up lol but I'm trying
21 May 18 by member: Steven Anthony
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Awesome progress! Let's go! #grindtime
22 May 18 by member: jimmiepop
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22 May 18 by member: RiverRes
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@Jimmiepop and @RiverRes, thanks so mucy!
22 May 18 by member: Steven Anthony
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@#$% Crumbcake LoL. TriXxY MiXxY got out of hand over the weekend. She is in the No No chair indefinitely! LoL Be nice to yourself :)
22 May 18 by member: marshakanady
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You and Crumbcake ate doing great!🙋🏻
23 May 18 by member: smprowett
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@Marshakanday @#$% Crumbcake, he is in the bad boy chair too. lol @Smprowett, thank you, we are trying to get back to where we lost it.
23 May 18 by member: Steven Anthony
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