Date started: 25 Nov 09

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 166.0 lb
21 Jul 10	156.0 lb	Poorly
16 Jun 10	157.0 lb	Reasonably Well
02 Jun 10	156.0 lb	Reasonably Well
31 Mar 10	160.0 lb	Reasonably Well
24 Mar 10	163.0 lb	Reasonably Well
10 Feb 10	161.5 lb	Reasonably Well
03 Feb 10	163.0 lb	Reasonably Well
27 Jan 10	163.5 lb	Reasonably Well
20 Jan 10	164.0 lb	Reasonably Well
13 Jan 10	163.0 lb	Reasonably Well
06 Jan 10	162.0 lb	Reasonably Well
30 Dec 09	165.5 lb	Reasonably Well
23 Dec 09	164.0 lb	Reasonably Well
16 Dec 09	166.0 lb	Reasonably Well
09 Dec 09	163.0 lb	Reasonably Well
02 Dec 09	165.0 lb	Reasonably Well
25 Nov 09	166.0 lb	Not Applicable

Date started: 10 Jan 09

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 189.6 lb
18 Nov 09	167.0 lb	Reasonably Well
11 Nov 09	167.0 lb	Reasonably Well
04 Nov 09	167.0 lb	Reasonably Well
29 Oct 09	170.0 lb	Reasonably Well
21 Oct 09	168.5 lb	Reasonably Well
14 Oct 09	170.5 lb	Reasonably Well
07 Oct 09	171.5 lb	Reasonably Well
30 Sep 09	170.5 lb	Reasonably Well
16 Sep 09	171.0 lb	Reasonably Well
09 Sep 09	173.0 lb	Reasonably Well
02 Sep 09	172.0 lb	Reasonably Well
27 Aug 09	173.0 lb	Reasonably Well
21 Aug 09	173.0 lb	Reasonably Well
12 Aug 09	176.0 lb	Reasonably Well
05 Aug 09	176.0 lb	Reasonably Well
29 Jul 09	178.5 lb	Reasonably Well
25 Jul 09	180.0 lb	Reasonably Well
16 Jul 09	180.0 lb	Poorly
08 Jul 09	184.2 lb	Reasonably Well
01 Jul 09	187.0 lb	100%
25 Jun 09	187.0 lb	100%
17 Jun 09	186.7 lb	Reasonably Well
10 Jun 09	188.2 lb	Reasonably Well
04 Jun 09	190.7 lb	Reasonably Well
28 May 09	190.7 lb	Reasonably Well
27 May 09	188.9 lb	Reasonably Well
25 May 09	193.1 lb	Poorly
19 Mar 09	183.0 lb	Reasonably Well
03 Feb 09	187.8 lb	Reasonably Well
20 Jan 09	185.2 lb	Reasonably Well
16 Jan 09	185.2 lb	Reasonably Well
10 Jan 09	189.6 lb	Not Applicable