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I dont knnow how I did it...but I am now 4 pounds lighter!
I have had a fairly bad week all round. Boozing on Saturday night and eating things on the hop. Plenty of bread.
I dont know what I did...and I guess that is the most frustrating thing with this diet...you do everything right and put on weight...you then have a bad week and loose weight.
Anyway...4 pounds is 4 pounds! Yay me!
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180.0 lb
Lost so far: 9.6 lb.
Still to go: 47.7 lb.
Diet followed poorly.
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losing 3.7 lb a week
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