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I have been eating sushi by the bucket load and walking when I can. I have had fruit and salads and I only eat when I feel I am hungry.
So far so good. Lets hope that I am now on the right path and that I dont slip back into old habbits.
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183.0 lb
Lost so far: 6.6 lb.
Still to go: 50.7 lb.
Diet followed reasonably well.
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losing 0.8 lb a week
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