helsbels80's Journal, 25 May 2009

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In all honestly I have been feeling farily lost. I worked my bum off for 6 weeks and didnt see any improvement and so I have ballooned up again.
...BUT...I am now on the slimming world diet and I am hoping that things are going to change.
I have a new goal and a new attitute to it all and so I am eating healthy and getting some exercise.
Ill keep you posted on here how I am doing.
I am only on my first week and so I thought now was the perfect time to start again on here so that I can track my progress.
Wish me luck!
Helen

193.1 lb Lost so far: 0 lb. Still to go: 60.8 lb. Diet followed poorly.

gaining 1.1 lb a week

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It takes a long time when starting exercise to note improvement. Don't give up!

25 May 09 by member: teehee

Good Luck!

25 May 09 by member: spamrazz

How I started losing weigh , I had a high glucose scare, I had to cut out all sugars and starches, I couldn't believe how quickly my weigh started to drop. I t's only been less then 2 months and I've already loss 25lbs.If you think about tring this it may help you get a jump start. (I also feel a lot better)

25 May 09 by member: Brenda mp

Good luck, Helen! You can do it!

25 May 09 by member: lturner


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helsbels80's Journal, 25 May 2009

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