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SLimming world is still working for me but my weigh loss has slowed down. I think its a combination of being closer to target and so I have less weight to lose and also the weather and time of year. I really need to get back to eating 3 meals a day again and kick starting my system in the mornings.
Exercise would probably help also.
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161.5 lb
Lost so far: 4.5 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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losing 1.5 lb a week
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