Date started: 23 Jul 21

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 237.6 lb
09 Feb 24	252.0 lb	Reasonably Well
04 Oct 23	247.0 lb	Reasonably Well
02 Aug 22	237.6 lb	Reasonably Well
23 Jul 21	237.6 lb	Reasonably Well

Date started: 13 Apr 13

Date	Weight	How closely followed?	Goal: 190.0 lb Start: 237.6 lb
29 Dec 19	240.0 lb	Reasonably Well
13 Apr 16	210.0 lb	Reasonably Well
17 Nov 15	203.0 lb	Poorly
13 Jul 15	200.0 lb	Reasonably Well
20 Apr 15	192.0 lb	Reasonably Well
15 Aug 13	182.7 lb	Reasonably Well
17 Jul 13	186.7 lb	Reasonably Well
11 Jul 13	186.1 lb	Reasonably Well
09 Jul 13	186.4 lb	Reasonably Well
08 Jul 13	188.0 lb	Reasonably Well
22 May 13	187.7 lb	Reasonably Well
18 May 13	188.1 lb	Reasonably Well
07 May 13	188.8 lb	Reasonably Well
02 May 13	190.0 lb	Reasonably Well
13 Apr 13	237.6 lb	Reasonably Well