NikPow's Weight History



Diet: NikPow's own diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 250.0 lb
25 Sep 12 261.0 lb Down Poorly
07 Sep 12 264.4 lb Up Poorly
03 Aug 12 262.4 lb Down Poorly
27 Jul 12 262.8 lb Down Reasonably Well
12 Jul 12 267.6 lb Up Reasonably Well
06 Jul 12 264.9 lb Down Reasonably Well
28 Jun 12 265.6 lb Up Poorly
31 Jan 12 260.0 lb Up Poorly
03 Jan 12 250.0 lb Down Reasonably Well
29 Nov 11 251.0 lb Up Poorly
22 Nov 11 245.0 lb Up Poorly
15 Nov 11 244.0 lb Steady Reasonably Well
08 Nov 11 244.0 lb Down Reasonably Well
01 Nov 11 245.0 lb Steady Reasonably Well
20 Oct 11 245.0 lb Down Reasonably Well
11 Oct 11 246.0 lb Down Reasonably Well
07 Oct 11 250.0 lb Steady Not Applicable


Diet: NikPow's own diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 246.0 lb
04 Oct 11 250.0 lb Up Poorly
15 Aug 11 245.0 lb Up Poorly
13 Jul 11 242.0 lb Down Poorly
21 Jun 11 246.0 lb Steady Reasonably Well
09 Jun 11 246.0 lb Start Not Applicable

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