NikPow

Start Weight:(07 Oct 11) 250.0 lb
Current Weight:(25 Sep 12) 261.0 lb
Goal Weight:180.0 lb
following: NikPow's own diet
performance: losing 1.3 lb a week

I'm just your average fat girl with more issues than National Geographic looking to come out from under the pile and live life the way it's meant to be lived.



Go to the gym 6 days a week for 8 weeks -
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:


LONG TERM:
Go to Valleyfair in Summer 2013 and ride all the roller coasters. In 2011 I was too fat too ride all of them.

Get down to 180lbs.

FatSecret member since: 09 Jun 11

NikPow's Weight History


NikPow's latest member challenges

124
  Making It Through The Holidays Part 1 Halloween
status: Completed
ended: 31 Oct 11
view progress
 
  
114
  No sodas for 7 weeks!
status: Completed
ended: 05 Dec 11
view progress
 


NikPow's buddies

Suzi161
last weighin: steady Steady
 
pam-u-la
buddies only
ZippyDani
last weighin: losing 0.6 lb a week Down
 
ferlengheti
buddies only





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Members


NikPow's journal

02 July 2012

Well, things have been going well with exercising. Food...not so much eating healthy but at least I'm eating. :) I've been exercising daily for the most ...
on diet NikPow's own diet  

28 June 2012

I haven't done so well the past few months. I've been hospitalized for my asthma three times, lost my job (have since started a new one...albeit tempo ...
on diet NikPow's own diet  gaining 0.3 lb a week

NikPow's Recent Food & Exercise

NikPow's Groups

30's with 25-50 lbs to Lose
30 somethings with 25-50 pounds to lose.

Shorties Losing It
5'3 and under trying to lose weight.

NikPow's Recent Activity

NikPow's own activity

No recent activity.

NikPow's Buddies

ZippyDani recorded a journal and a weigh in at 155.2 lb.
Suzi161 commented on Chicago Mike 's journal.
pam-u-la recorded a journal.

Other Member Diet Recent Activity

linkeclan recorded a weigh in at 187.4 lb.
Kalier recorded a weigh in at 189.0 lb.
isabelpeach recorded a weigh in at 149.8 lb.
TinaLT recorded a journal and a weigh in at 158.0 lb.
alleynedchris recorded a weigh in at 290.0 lb.
tinarisinsun joined Challenge Beach Body.
Favgeek2 recorded a journal.
MNemick updated their Food Diary.