| Start Weight: | (07 Oct 11) 250.0 lb |
| Current Weight: | (25 Sep 12) 261.0 lb |
| Goal Weight: | 180.0 lb |
following:
NikPow's own diet
performance:
losing 1.3 lb a week
I'm just your average fat girl with more issues than National Geographic looking to come out from under the pile and live life the way it's meant to be lived.
Go to the gym 6 days a week for 8 weeks -
Week 1:
Week 2:
Week 3:
Week 4:
Week 5:
Week 6:
Week 7:
Week 8:
LONG TERM:
Go to Valleyfair in Summer 2013 and ride all the roller coasters. In 2011 I was too fat too ride all of them.
Get down to 180lbs.