NikPow's Journal, 13 July 2011

Weigh In record (no journal entry) for 13 July 2011
242.0 lb Lost so far: 4.0 lb.    Still to go: 62.0 lb.    Diet followed poorly.

Diet Calendar Entry for 13 July 2011:
740 kcal Fat: 44.00g | Prot: 28.00g | Carb: 58.00g.   Breakfast: Diet Dr. Pepper, McDonald's Sausage McMuffin. more...
losing 1.3 lb a week

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