Date started: 14 Aug 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 187.6 lb
10 Apr 12	175.8 lb	Reasonably Well
08 Sep 11	181.6 lb	Reasonably Well
07 Sep 11	182.0 lb	Reasonably Well
28 Aug 11	183.4 lb	Reasonably Well
14 Aug 11	185.6 lb	Reasonably Well

Date started: 30 May 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 184.4 lb
17 Jun 11	178.0 lb	Reasonably Well
03 Jun 11	180.6 lb	Reasonably Well
30 May 11	184.4 lb	Reasonably Well