Rfalaniko

Start Weight:(14 Aug 11) 187.6 lb
Current Weight:(10 Apr 12) 175.8 lb
Goal Weight:145.0 lb
following: Rfalaniko's own diet
performance: losing 0.2 lb a week

FatSecret member since: 31 May 11

Rfalaniko's Weight History


Rfalaniko's Latest Member Challenges

681
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
 
  
76
  Another 30 Day Shred
status: Completed
ended: 10 Sep 11
view progress
 



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Members


Rfalaniko's journal

28 August 2011

Working in the right direction -- one day at a time.
on diet Rfalaniko's own diet  losing 1.1 lb a week

14 August 2011

Tomorrow I am going to take one day at a time-- omg I can do this.
on diet Rfalaniko's own diet  

Rfalaniko's Recent Food & Exercise

Rfalaniko's Recent Activity

Rfalaniko's Own Activity

No recent activity.

Rfalaniko's Buddies

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Other Member Diet Recent Activity

skwhite recorded a Journal Entry.
mtcshelleysimmerman updated their Food Diary.
Draglist commented on freetime's Journal Entry.
RCworks recorded a Journal Entry and a Weigh In at 151.0 lb.
On The Last Leg recorded a Journal Entry and a Weigh In at 171.5 lb.
Slawnyk recorded a Weigh In at 168.0 lb.
carugian recorded a Weigh In at 121.3 lb.
Barbara4572 commented on their Journal Entry.