Rfalaniko

Start Weight:(14 Aug 11) 187.6 lb
Current Weight:(10 Apr 12) 175.8 lb
Goal Weight:145.0 lb
following: Rfalaniko's own diet
performance: losing 0.2 lb a week

FatSecret member since: 31 May 11

Rfalaniko's Weight History


Rfalaniko's Latest Member Challenges

681
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
 
  
76
  Another 30 Day Shred
status: Completed
ended: 10 Sep 11
view progress
 



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Members


Rfalaniko's journal

28 August 2011

Working in the right direction -- one day at a time.
on diet Rfalaniko's own diet  losing 1.1 lb a week

14 August 2011

Tomorrow I am going to take one day at a time-- omg I can do this.
on diet Rfalaniko's own diet  

Rfalaniko's Recent Food & Exercise

Rfalaniko's Recent Activity

Rfalaniko's Own Activity

No recent activity.

Rfalaniko's Buddies

No recent activity.

Other Member Diet Recent Activity

GLAMMER commented on DairyKing's Journal Entry.
Filsan95 and Naiomy are now buddies.
northernmusician recorded a Journal Entry and a Weigh In at 175.8 lb.
PepperMill supported wolfsage's Journal Entry.
MilliMills05 recorded a Weigh In at 137.6 lb.
BCorcoran recorded a Weigh In at 236.6 lb.
TheSkinnyOne recorded a Weigh In at 235.0 lb.
ab54 commented on their Weigh In.