Rfalaniko
Joined May 2011
Posts
8
Following
0
Followers
0
Weight History

Start Weight
187.6 lb
Lost so far: 11.8 lb

Current Weight
175.8 lb
Performance: losing 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 30.8 lb

Rfalaniko's Weight History


Rfalaniko's Latest Member Challenges

679
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
 
  
76
  Another 30 Day Shred
status: Completed
ended: 10 Sep 11
view progress
 



Other Related Links

Members


Rfalaniko's journal

28 August 2011

Working in the right direction -- one day at a time.
on diet Rfalaniko's own diet  

14 August 2011

Tomorrow I am going to take one day at a time-- omg I can do this.
on diet Rfalaniko's own diet  

Rfalaniko's Recent Food & Exercise


Rfalaniko's Recent Activity

Rfalaniko's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

KayseaLove commented on Sapphire Gemini's Journal Entry.
MBronfman65 recorded a Weight Entry at 365.4 lb.
murphthesurf supported SheaDlady's Journal Entry.
Phoenix84 supported wholefoodnut's Journal Entry.
Horseshu1 supported TANSTAAFL13's Weight Entry.
2426girl commented on lisatoa's Journal Entry.
mrsroboto supported Jitterbug23's Journal Entry.
TANSTAAFL13 is following Sapphire Gemini.