Rfalaniko
Joined May 2011
Posts
8
Following
0
Followers
0
Weight History

Start Weight
187.6 lb
Lost so far: 11.8 lb

Current Weight
175.8 lb
Performance: losing 0.2 lb a week

Goal Weight
145.0 lb
Still to go: 30.8 lb

Rfalaniko's Weight History


Rfalaniko's Latest Member Challenges

680
  Lose 20lbs by Halloween!
status: Completed
ended: 24 Oct 11
view progress
 
  
76
  Another 30 Day Shred
status: Completed
ended: 10 Sep 11
view progress
 



Other Related Links

Members


Rfalaniko's journal

28 August 2011

Working in the right direction -- one day at a time.
on diet Rfalaniko's own diet  

14 August 2011

Tomorrow I am going to take one day at a time-- omg I can do this.
on diet Rfalaniko's own diet  

Rfalaniko's Recent Food & Exercise


Rfalaniko's Recent Activity

Rfalaniko's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Wahlabilly66 recorded a Weight Entry at 156.0 lb.
Vonrae joined challenge ANOTHER 12 WEEKS TO HAPPY AND HEALTHY.
nursmalley recorded a Weight Entry at 138.2 lb.
ade1965x updated their Food Diary.
wdyble updated their Exercise Diary.
PShearing updated their Food Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
mipiace54 supported xappie's Journal Entry.