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Have to be really good this week, I didn't have the best week last week. I still managed to loose .4 Kg so I am quite chuffed with that. I just have to make shure that this week I am 100% so that last week doesn't catch up with me this week.
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184.3 lb
Lost so far: 11.9 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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losing 1.0 lb a week
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