Date started: 11 May 12

Date	Weight	How closely followed?	Goal: 168.0 lb Start: 189.0 lb
24 Apr 14	182.3 lb	Reasonably Well
22 Apr 14	190.3 lb	Reasonably Well
21 Mar 14	176.3 lb	Reasonably Well
26 Feb 14	178.3 lb	Reasonably Well
12 Feb 14	179.3 lb	Reasonably Well
10 Jan 14	184.3 lb	Reasonably Well
07 Jan 14	186.3 lb	Reasonably Well
28 Aug 13	175.3 lb	Reasonably Well
22 Aug 13	176.0 lb	Reasonably Well
01 Aug 13	180.0 lb	Reasonably Well
23 Jul 13	182.0 lb	Reasonably Well
03 Jul 13	184.0 lb	Reasonably Well
03 Jan 13	178.0 lb	Reasonably Well
02 Nov 12	175.2 lb	Reasonably Well
11 Oct 12	173.2 lb	Reasonably Well
05 Oct 12	175.6 lb	Reasonably Well
03 Oct 12	179.6 lb	Reasonably Well
01 Oct 12	182.2 lb	Reasonably Well
24 Sep 12	184.1 lb	Reasonably Well
24 Jun 12	175.2 lb	Reasonably Well
22 Jun 12	176.2 lb	Reasonably Well
18 Jun 12	179.2 lb	Reasonably Well
24 May 12	181.2 lb	Reasonably Well
22 May 12	184.0 lb	Reasonably Well
11 May 12	189.0 lb	Reasonably Well

Date started: 19 Feb 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 196.0 lb
19 Apr 12	186.0 lb	Reasonably Well
18 Apr 12	189.0 lb	Reasonably Well
04 Jan 12	185.0 lb	Reasonably Well
03 Jan 12	195.0 lb	Reasonably Well
30 Sep 11	188.4 lb	Reasonably Well
28 Sep 11	186.4 lb	Reasonably Well
01 Sep 11	189.0 lb	Reasonably Well
25 Aug 11	190.0 lb	Reasonably Well
17 Aug 11	196.0 lb	Reasonably Well
05 Aug 11	190.0 lb	Reasonably Well
29 Jul 11	191.8 lb	Reasonably Well
28 Jul 11	193.0 lb	Reasonably Well
22 Jul 11	196.0 lb	Reasonably Well
06 Jul 11	193.0 lb	Reasonably Well
11 Apr 11	195.0 lb	Reasonably Well
01 Mar 11	194.0 lb	Reasonably Well
19 Feb 11	196.0 lb	Reasonably Well