Lynch's Weight History



Diet: The 40-40-20 Diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 202.0 lb
29 Aug 17 202.0 lb Up Reasonably Well


Diet: The 40-40-20 Diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 190.0 lb
30 May 17 199.0 lb Up Poorly
14 Jan 17 190.0 lb Steady Not Applicable


Diet: The 40-40-20 Diet
Date Weight How closely followed?
Goal: 165.0 lb
Start: 188.0 lb
11 Jan 17 190.0 lb Up Not Applicable
02 Jan 15 164.0 lb Down Reasonably Well
31 Aug 14 166.0 lb Up Reasonably Well
17 Aug 14 163.0 lb Down Reasonably Well
31 Jul 14 169.0 lb Down Reasonably Well
29 Jul 14 176.0 lb Steady Reasonably Well
14 Jul 14 176.0 lb Down Reasonably Well
27 Jun 14 188.0 lb Up Not Applicable


Diet: Calorie Count
Date Weight How closely followed?
Goal: 150.0 lb
Start: 192.0 lb
18 May 11 186.0 lb Up Not Applicable
10 Mar 11 184.0 lb Down Reasonably Well
08 Mar 11 187.0 lb Down Poorly
02 Mar 11 187.5 lb Down 100%
28 Feb 11 188.0 lb Down 100%
25 Feb 11 189.0 lb Down 100%
24 Feb 11 190.0 lb Down Reasonably Well
22 Feb 11 191.5 lb Steady Reasonably Well
18 Feb 11 191.5 lb Down Reasonably Well
16 Feb 11 192.5 lb Steady 100%


Diet: Weight Watchers
Date Weight How closely followed?
Goal: 150.0 lb
Start: 197.0 lb
15 Feb 11 192.5 lb Down 100%
14 Feb 11 194.0 lb Down 100%
11 Feb 11 195.0 lb Down 100%
09 Feb 11 197.0 lb Start Not Applicable

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The 40-40-20 Diet



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Following

ClassicRocker supported Christmastee's Journal Entry.

Other Member Diet Recent Activity

momma6224 supported maxie4's Journal Entry.
Becc@ supported maxie4's Journal Entry.
britoutofwater supported Knjs4's Journal Entry.
Joshfo recorded a Weight Entry at 211.3 lb.
Knjs4 commented on their Journal Entry.
sara topley recorded a Weight Entry at 120.0 lb.
dboza supported FrankieBluEyes's Journal Entry.
maxie4 commented on Steven Anthony's Journal Entry.