Hey Chakalina's Journal, 10 March 2011

Holy Cow, 184!!
184.0 lb Lost so far: 8.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2011:
956 kcal Fat: 18.47g | Prot: 91.25g | Carb: 85.94g.   Breakfast: chobani plain. Lunch: boiled egg white, whole egg, mission carb balance, hellman's mayo. Dinner: cottage cheese, Sweet Potato, shady brook. Snacks/Other: budweiser, apple, 2% cottage cheese. more...
losing 10.5 lb a week

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