Date started: 05 Jan 15

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 205.0 lb
05 Jan 15	205.0 lb	Not Applicable

Date started: 13 Jul 11

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 191.0 lb
22 Mar 13	186.8 lb	Reasonably Well
20 Mar 13	188.0 lb	Poorly
28 Sep 12	178.0 lb	Reasonably Well
14 Sep 12	178.4 lb	100%
12 Sep 12	179.0 lb	100%
04 Sep 12	179.8 lb	Reasonably Well
21 Aug 12	181.4 lb	Reasonably Well
16 Aug 12	183.2 lb	Reasonably Well
06 Aug 12	184.2 lb	Poorly
02 Apr 12	177.2 lb	Reasonably Well
06 Mar 12	179.2 lb	Reasonably Well
21 Feb 12	180.0 lb	Reasonably Well
14 Feb 12	181.8 lb	Reasonably Well
31 Jan 12	183.5 lb	Reasonably Well
09 Jan 12	188.2 lb	Poorly
10 Aug 11	179.4 lb	Reasonably Well
13 Jul 11	191.0 lb	Not Applicable

Date started: 25 Jan 11

Date	Weight	How closely followed?	Goal: 170.0 lb Start: 190.5 lb
15 Feb 11	179.2 lb	Reasonably Well
11 Feb 11	179.4 lb	Reasonably Well
10 Feb 11	179.8 lb	100%
09 Feb 11	181.4 lb	100%
08 Feb 11	182.2 lb	Reasonably Well
03 Feb 11	185.5 lb	Reasonably Well
28 Jan 11	186.5 lb	100%
26 Jan 11	189.5 lb	100%
25 Jan 11	190.5 lb	Not Applicable