Weigh In record (no journal entry) for 13 September 2012
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234.0 lb
Lost so far: 5.0 lb.
Still to go: 45.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 September 2012:
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1210 kcal
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Fat: 18.00g | Prot: 21.00g | Carb: 239.00g.
Breakfast: Instant Oatmeal - High Fiber Maple & Brown Sugar, Red Grapefruit Sections in Light Syrup, cracker jack popcorn. more...
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losing 2.3 lb a week
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bethbaby's weight history
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