Weigh In record (no journal entry) for 02 September 2012
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239.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 02 September 2012:
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802 kcal
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Fat: 18.47g | Prot: 29.66g | Carb: 135.36g.
Breakfast: banana, quaker oats oatmeal maple. Lunch: Red Hot Chili Pepper Pita Chips, salads of the sea jalapeno crab dip, club cracker, marzetti caesar, roma tomato, Green Snap Beans, Lobster Classic. more...
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3312 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Walking (slow) - 2/mph - 1 hour, Driving - 1 hour, Swimming (slow) - 40 minutes, Resting - 12 hours and 20 minutes, Sleeping - 8 hours. more...
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